Znajte što je na vašem tanjuru
Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 93 kcal —
- Bjelančevine 16 g 33%
- Ugljikohidrati 1 g 0%
- Masti 3 g 4%
- Vlakna 0,5 g 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 1 g | 3 g |
| 50 g | 50 g | 47 | 8,2 g | 0,5 g | 1,5 g |
| 150 g | 150 g | 140 | 25 g | 1,4 g | 4,5 g |
| 200 g | 200 g | 186 | 33 g | 1,9 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 2,4 g | 7,5 g |
Slične namirnice
- Saltwater hake with tomato sauce93 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Bijela morska ribakuhana, s umakom od rajčice (rajčica, ulje, luk i češnjak), neslana114 kcal / 100 g
- Morska tunasvjež, kuhan, s umakom od rajčice (rajčica, ulje, luk i češnjak), neslan141 kcal / 100 g
- File slatkovodne ribekuhan, s umakom od rajčice (rajčica, s uljem, lukom i češnjakom), neslan119 kcal / 100 g
- Kroaker u umaku od rajčicemorska riba, kuhana, rajčica, s uljem, lukom i češnjakom, neslana98 kcal / 100 g
Pitanja o namirnici Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted
Koliko kalorija ima 100 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
100 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted sadrži 93 kcal, 16 g bjelančevina, 1 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
50 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted sadrži 47 kcal, 8,2 g bjelančevina, 0,5 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
150 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted sadrži 140 kcal, 25 g bjelančevina, 1,4 g ugljikohidrata i 4,5 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
200 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted sadrži 186 kcal, 33 g bjelančevina, 1,9 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted?
250 g namirnice Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), unsalted sadrži 233 kcal, 41 g bjelančevina, 2,4 g ugljikohidrata i 7,5 g masti.
Izvor: tbca BRC0426E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
