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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 283 kcal —
- Bjelančevine 23 g 47%
- Ugljikohidrati 15 g 5%
- Masti 14 g 18%
- Vlakna 1 g 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Slične namirnice
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Bijela morska ribapanirana (jaje i krušne mrvice), pržena (u sojinom ulju), neslana289 kcal / 100 g
- Tunamorski, svjež, paniran (u jajetu i krušnim mrvicama), pržen (na sojinom ulju), sa soli296 kcal / 100 g
- Pržena bijela ribamorska, sa sojinim uljem, nesoljena151 kcal / 100 g
- Filet bijele morske ribepanirana, pržena, neslana278 kcal / 100 g
- Filet slatkovodne ribepržen (u sojinom ulju), neslan180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted sadrži 283 kcal, 23 g bjelančevina, 15 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted sadrži 142 kcal, 12 g bjelančevina, 7,4 g ugljikohidrata i 7,2 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted sadrži 425 kcal, 35 g bjelančevina, 22 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted sadrži 566 kcal, 47 g bjelančevina, 29 g ugljikohidrata i 29 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g namirnice Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted sadrži 708 kcal, 58 g bjelančevina, 37 g ugljikohidrata i 36 g masti.
Izvor: tbca BRC0441E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
