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Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 27 kcal —
- Bjelančevine 4,5 g 9%
- Ugljikohidrati 0,1 g 0%
- Masti 0,5 g 1%
- Zasićene masti 0,1 g 0%
- Vlakna 2,2 g 8%
- Šećeri 0 g —
- Natrij 5 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,65 mg 50%
- Niacin (B3) 6,4 mg 40%
- Vitamin B6 0,29 mg 17%
- Folna kiselina (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 2 mg 0%
- Željezo 0,33 mg 2%
- Fosfor 107 mg 9%
- Kalij 369 mg 8%
- Cink 0,59 mg 5%
- Selen 16 µg 29%
- Jod 0,33 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 27 | 4,5 g | 0,1 g | 0,5 g |
| 50 g | 50 g | 14 | 2,2 g | 0,1 g | 0,3 g |
| 150 g | 150 g | 41 | 6,7 g | 0,2 g | 0,8 g |
| 200 g | 200 g | 54 | 8,9 g | 0,3 g | 1 g |
| 250 g | 250 g | 68 | 11 g | 0,3 g | 1,3 g |
Slične namirnice
- Mushroom button white or brown21 kcal / 100 g
- Mushroom button white or brown no added fat39 kcal / 100 g
- Bijeli šampinjonikuhano, kuhano u vodi, ocijeđeno, s solju28 kcal / 100 g
- Šampinjonkuhano u vodi29 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Eggplant drained19 kcal / 100 g
- Broccoli drained30 kcal / 100 g
- Cauliflower drained16 kcal / 100 g
- Turnip root flesh drained21 kcal / 100 g
Pitanja o namirnici Mushroom, button, white or brown, fresh, boiled, drained, no salt added
Koliko kalorija ima 100 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
100 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added sadrži 27 kcal, 4,5 g bjelančevina, 0,1 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 50 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
50 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added sadrži 14 kcal, 2,2 g bjelančevina, 0,1 g ugljikohidrata i 0,3 g masti.
Koliko kalorija ima 150 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
150 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added sadrži 41 kcal, 6,7 g bjelančevina, 0,2 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 200 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
200 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added sadrži 54 kcal, 8,9 g bjelančevina, 0,3 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 250 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added?
250 g namirnice Mushroom, button, white or brown, fresh, boiled, drained, no salt added sadrži 68 kcal, 11 g bjelančevina, 0,3 g ugljikohidrata i 1,3 g masti.
Izvor: FOODfiles (New Zealand) X1189 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
