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Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 66 kcal —
- Bjelančevine 2,9 g 6%
- Ugljikohidrati 8,9 g 3%
- Masti 1,1 g 1%
- Zasićene masti 0,2 g 1%
- Vlakna 4,5 g 16%
- Šećeri 5,8 g —
- Natrij 34 mg 1%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 206 µg 23%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,39 mg 3%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,22 mg 13%
- Folna kiselina (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 24 mg 2%
- Željezo 0,81 mg 5%
- Fosfor 61 mg 5%
- Kalij 188 mg 4%
- Cink 0,54 mg 5%
- Selen 0 µg 0%
- Jod 0,27 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 2,9 g | 8,9 g | 1,1 g |
| 50 g | 50 g | 33 | 1,5 g | 4,4 g | 0,6 g |
| 150 g | 150 g | 99 | 4,4 g | 13 g | 1,7 g |
| 200 g | 200 g | 132 | 5,9 g | 18 g | 2,2 g |
| 250 g | 250 g | 165 | 7,3 g | 22 g | 2,8 g |
Slične namirnice
- Mixed vegetables corn & peas boiled and drained74 kcal / 100 g
- Mixed vegetables beans carrots corn & peas drained49 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Frozen vegetable mix pea-sweet corn-sweet pepper82 kcal / 100 g
- Miješano povrćesmrznuto, kuhano, kuhano, ocijeđeno, s solju60 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Carrot cubed or sliced drained29 kcal / 100 g
- Green peas and carrots heated70 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Sweet corn kernel drained98 kcal / 100 g
Pitanja o namirnici Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added
Koliko kalorija ima 100 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added?
100 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added sadrži 66 kcal, 2,9 g bjelančevina, 8,9 g ugljikohidrata i 1,1 g masti.
Koliko kalorija ima 50 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added?
50 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added sadrži 33 kcal, 1,5 g bjelančevina, 4,4 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added?
150 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added sadrži 99 kcal, 4,4 g bjelančevina, 13 g ugljikohidrata i 1,7 g masti.
Koliko kalorija ima 200 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added?
200 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added sadrži 132 kcal, 5,9 g bjelančevina, 18 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 250 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added?
250 g namirnice Mixed vegetables, carrots, corn & peas, frozen, boiled and drained, no salt added sadrži 165 kcal, 7,3 g bjelančevina, 22 g ugljikohidrata i 2,8 g masti.
Izvor: FOODfiles (New Zealand) X1200 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
