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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 135 kcal —
- Bjelančevine 20 g 40%
- Ugljikohidrati 0,6 g 0%
- Masti 5,7 g 7%
- Vlakna 0,1 g 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0,6 g | 5,7 g |
| 50 g | 50 g | 68 | 10 g | 0,3 g | 2,9 g |
| 150 g | 150 g | 203 | 30 g | 0,9 g | 8,6 g |
| 200 g | 200 g | 270 | 40 g | 1,2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1,5 g | 14 g |
Slične namirnice
- Freshwater filet brazil134 kcal / 100 g
- Saltwater fillet/steak drained without oil brazil115 kcal / 100 g
- File slatkovodne ribekuhan, bez ulja, neslan, Brazil130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Riblji file ili odrezakslatkovodna/morska, kuhana, bez ulja, bez soli122 kcal / 100 g
- Filet slatkovodne ribena žaru/pečen, bez ulja, slan, brazilski127 kcal / 100 g
- Slatkovodna ribafile, pirjan s lukom, rajčicom i paprikom, s uljem, neslan148 kcal / 100 g
Pitanja o namirnici Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Koliko kalorija ima 100 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
100 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil sadrži 135 kcal, 20 g bjelančevina, 0,6 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 50 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
50 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil sadrži 68 kcal, 10 g bjelančevina, 0,3 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
150 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil sadrži 203 kcal, 30 g bjelančevina, 0,9 g ugljikohidrata i 8,6 g masti.
Koliko kalorija ima 200 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
200 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil sadrži 270 kcal, 40 g bjelančevina, 1,2 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
250 g namirnice Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil sadrži 338 kcal, 51 g bjelančevina, 1,5 g ugljikohidrata i 14 g masti.
Izvor: tbca BRC0110E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana