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Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 159 kcal —
- Bjelančevine 7,1 g 14%
- Ugljikohidrati 12 g 4%
- Masti 8,7 g 11%
- Zasićene masti 1,7 g 9%
- Vlakna 1,3 g 5%
- Šećeri 2 g —
- Natrij 369 mg 16%
- Kolesterol 21 mg 7%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 183 µg 20%
- Vitamin C 5,3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 20,8 µg 17%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,1 mg 6%
- Folna kiselina (B9) 33 µg 8%
- Vitamin B12 0,08 µg 3%
- Kolin 18,7 mg 3%
Minerali
- Kalcij 30 mg 2%
- Željezo 0,86 mg 5%
- Magnezij 14 mg 3%
- Fosfor 78 mg 6%
- Kalij 135 mg 3%
- Cink 0,52 mg 5%
- Bakar 0,07 mg 7%
- Selen 11,9 µg 22%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7,1 g | 12 g | 8,7 g |
| 1 porcija | 162 g | 258 | 12 g | 19 g | 14 g |
| 2 porcije | 324 g | 515 | 23 g | 39 g | 28 g |
| ½ porcije | 81 g | 129 | 5,8 g | 9,7 g | 7,1 g |
| 3 porcije | 486 g | 773 | 35 g | 58 g | 43 g |
| 4 porcije | 648 g | 1030 | 46 g | 78 g | 57 g |
| 50 g | 50 g | 80 | 3,6 g | 6 g | 4,4 g |
| 150 g | 150 g | 239 | 11 g | 18 g | 13 g |
| 200 g | 200 g | 318 | 14 g | 24 g | 18 g |
| 250 g | 250 g | 398 | 18 g | 30 g | 22 g |
Slične namirnice
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Pitanja o namirnici Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 159 kcal, 7,1 g bjelančevina, 12 g ugljikohidrata i 8,7 g masti.
Koliko kalorija ima 1 porcija (162 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porcija (162 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 258 kcal, 12 g bjelančevina, 19 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 2 porcije (324 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porcije (324 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 515 kcal, 23 g bjelančevina, 39 g ugljikohidrata i 28 g masti.
Koliko kalorija ima ½ porcije (81 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porcije (81 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 129 kcal, 5,8 g bjelančevina, 9,7 g ugljikohidrata i 7,1 g masti.
Koliko kalorija ima 3 porcije (486 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porcije (486 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 773 kcal, 35 g bjelančevina, 58 g ugljikohidrata i 43 g masti.
Koliko kalorija ima 4 porcije (648 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porcije (648 g) namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 1030 kcal, 46 g bjelančevina, 78 g ugljikohidrata i 57 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 80 kcal, 3,6 g bjelančevina, 6 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g namirnice Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce sadrži 239 kcal, 11 g bjelančevina, 18 g ugljikohidrata i 13 g masti.
Izvor: FNDDS (USDA) 27347200 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
