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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Kalorije i nutritivne vrijednosti

122
kalorijakcal na 100 g
Bjelančevine6,8 g
UH5,2 g
Masti7,7 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 122 kcal —
  • Bjelančevine 6,8 g 14%
  • Ugljikohidrati 5,2 g 2%
  • Masti 7,7 g 10%
  • Zasićene masti 2,3 g 12%
  • Vlakna 1,2 g 4%
  • Šećeri 1,2 g —
  • Natrij 256 mg 11%
  • Kolesterol 21 mg 7%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 192 µg 21%
  • Vitamin C 7,1 mg 8%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,62 mg 4%
  • Vitamin K 72,8 µg 61%
  • Tiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0,12 mg 7%
  • Folna kiselina (B9) 33 µg 8%
  • Vitamin B12 0,17 µg 7%
  • Kolin 20,1 mg 4%

Minerali

  • Kalcij 65 mg 5%
  • Željezo 0,46 mg 3%
  • Magnezij 22 mg 5%
  • Fosfor 117 mg 9%
  • Kalij 271 mg 6%
  • Cink 0,62 mg 6%
  • Bakar 0,05 mg 5%
  • Selen 7,5 µg 14%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g1226,8 g5,2 g7,7 g
1 porcija90 g1106,1 g4,6 g6,9 g
2 porcije180 g22012 g9,3 g14 g
½ porcije45 g553,1 g2,3 g3,5 g
3 porcije270 g32918 g14 g21 g
4 porcije360 g43924 g19 g28 g
50 g50 g613,4 g2,6 g3,9 g
150 g150 g18310 g7,7 g12 g
200 g200 g24414 g10 g15 g
250 g250 g30517 g13 g19 g

Pitanja o namirnici Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Koliko kalorija ima 100 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

100 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 122 kcal, 6,8 g bjelančevina, 5,2 g ugljikohidrata i 7,7 g masti.

Koliko kalorija ima 1 porcija (90 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

1 porcija (90 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 110 kcal, 6,1 g bjelančevina, 4,6 g ugljikohidrata i 6,9 g masti.

Koliko kalorija ima 2 porcije (180 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

2 porcije (180 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 220 kcal, 12 g bjelančevina, 9,3 g ugljikohidrata i 14 g masti.

Koliko kalorija ima ½ porcije (45 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

½ porcije (45 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 55 kcal, 3,1 g bjelančevina, 2,3 g ugljikohidrata i 3,5 g masti.

Koliko kalorija ima 3 porcije (270 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

3 porcije (270 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 329 kcal, 18 g bjelančevina, 14 g ugljikohidrata i 21 g masti.

Koliko kalorija ima 4 porcije (360 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

4 porcije (360 g) namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 439 kcal, 24 g bjelančevina, 19 g ugljikohidrata i 28 g masti.

Koliko kalorija ima 50 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

50 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 61 kcal, 3,4 g bjelančevina, 2,6 g ugljikohidrata i 3,9 g masti.

Koliko kalorija ima 150 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

150 g namirnice Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing sadrži 183 kcal, 10 g bjelančevina, 7,7 g ugljikohidrata i 12 g masti.

Izvor: FNDDS (USDA) 27446320 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana