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Chicken hamburger, wheat roll with crushed grain
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 233 kcal —
- Bjelančevine 10 g 21%
- Ugljikohidrati 23 g 8%
- Masti 11 g 14%
- Zasićene masti 2,6 g 13%
- Vlakna 1,9 g 7%
- Šećeri 1,4 g —
- Natrij 466 mg 20%
- Kolesterol 67,1 mg 22%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 47,2 µg 5%
- Vitamin C 1,2 mg 1%
- Vitamin D 0,3 µg 1%
- Vitamin E 2,7 mg 18%
- Vitamin K 19,4 µg 16%
- Tiamin (B1) 0,08 mg 6%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 23,1 µg 6%
- Vitamin B12 0,44 µg 18%
Minerali
- Kalcij 26,4 mg 2%
- Željezo 0,85 mg 5%
- Magnezij 25,6 mg 6%
- Fosfor 132 mg 11%
- Kalij 277 mg 6%
- Cink 1,2 mg 10%
- Bakar 0,1 mg 12%
- Mangan 0,37 mg 16%
- Selen 13,1 µg 24%
- Jod 20,4 µg 14%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 10 g | 23 g | 11 g |
| 50 g | 50 g | 117 | 5,1 g | 11 g | 5,4 g |
| 150 g | 150 g | 350 | 15 g | 34 g | 16 g |
| 200 g | 200 g | 466 | 21 g | 45 g | 22 g |
| 250 g | 250 g | 583 | 26 g | 56 g | 27 g |
Slične namirnice
- Chicken burger wheat roll263 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Hamburger beef and wheat roll with crushed grain236 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
- Hamburger pulled pork and wheat roll with crushed grain187 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Multigrain bread bread roll290 kcal / 100 g
- Multigrain bread rye roll259 kcal / 100 g
- Sandwich baguette chicken subway187 kcal / 100 g
Pitanja o namirnici Chicken hamburger, wheat roll with crushed grain
Koliko kalorija ima 100 g namirnice Chicken hamburger, wheat roll with crushed grain?
100 g namirnice Chicken hamburger, wheat roll with crushed grain sadrži 233 kcal, 10 g bjelančevina, 23 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Chicken hamburger, wheat roll with crushed grain?
50 g namirnice Chicken hamburger, wheat roll with crushed grain sadrži 117 kcal, 5,1 g bjelančevina, 11 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 150 g namirnice Chicken hamburger, wheat roll with crushed grain?
150 g namirnice Chicken hamburger, wheat roll with crushed grain sadrži 350 kcal, 15 g bjelančevina, 34 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Chicken hamburger, wheat roll with crushed grain?
200 g namirnice Chicken hamburger, wheat roll with crushed grain sadrži 466 kcal, 21 g bjelančevina, 45 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 250 g namirnice Chicken hamburger, wheat roll with crushed grain?
250 g namirnice Chicken hamburger, wheat roll with crushed grain sadrži 583 kcal, 26 g bjelančevina, 56 g ugljikohidrata i 27 g masti.
Izvor: Fineli (Finland) 30169 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
