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Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 161 kcal —
- Bjelančevine 26 g 52%
- Ugljikohidrati 0 g 0%
- Masti 6,3 g 8%
- Zasićene masti 1,8 g 9%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 85 mg 4%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 17 µg 2%
- Vitamin C 3,1 mg 3%
- Vitamin D 0,56 µg 3%
- Vitamin E 1,3 mg 9%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 9,8 mg 61%
- Vitamin B6 0,25 mg 15%
- Folna kiselina (B9) 11 µg 3%
- Vitamin B12 0,54 µg 23%
Minerali
- Kalcij 17 mg 1%
- Željezo 0,98 mg 5%
- Fosfor 170 mg 14%
- Kalij 220 mg 5%
- Cink 2,9 mg 26%
- Selen 28 µg 51%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 26 g | 0 g | 6,3 g |
| 50 g | 50 g | 81 | 13 g | 0 g | 3,1 g |
| 150 g | 150 g | 242 | 39 g | 0 g | 9,4 g |
| 200 g | 200 g | 322 | 52 g | 0 g | 13 g |
| 250 g | 250 g | 403 | 65 g | 0 g | 16 g |
Slične namirnice
- Chicken drumstick182 kcal / 100 g
- Chicken dark meat164 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Frango perna sem pele cozida147 kcal / 100 g
- Pork leg steak177 kcal / 100 g
- Rabbit flesh179 kcal / 100 g
- Pileći batak s kožommeso peradi, kuhano, pirjano220 kcal / 100 g
- Frango perna com costa e pele cozida197 kcal / 100 g
- Lamb forequarter fore-shank210 kcal / 100 g
Pitanja o namirnici Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Koliko kalorija ima 100 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
100 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added sadrži 161 kcal, 26 g bjelančevina, 0 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 50 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
50 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added sadrži 81 kcal, 13 g bjelančevina, 0 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 150 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
150 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added sadrži 242 kcal, 39 g bjelančevina, 0 g ugljikohidrata i 9,4 g masti.
Koliko kalorija ima 200 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
200 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added sadrži 322 kcal, 52 g bjelančevina, 0 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 250 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
250 g namirnice Chicken, drumstick, flesh, lean, stewed or boiled, no salt added sadrži 403 kcal, 65 g bjelančevina, 0 g ugljikohidrata i 16 g masti.
Izvor: FOODfiles (New Zealand) M10049 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
