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Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 182 kcal —
- Bjelančevine 29 g 58%
- Ugljikohidrati 0 g 0%
- Masti 7,4 g 9%
- Zasićene masti 2 g 10%
- Vlakna 0 g 0%
- Šećeri 0 g —
- Natrij 123 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 19 µg 2%
- Vitamin C 2,9 mg 3%
- Vitamin D 0,28 µg 1%
- Vitamin E 1,1 mg 7%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,35 mg 27%
- Niacin (B3) 12 mg 75%
- Vitamin B6 0,38 mg 22%
- Folna kiselina (B9) 10 µg 3%
- Vitamin B12 0,6 µg 25%
Minerali
- Kalcij 20 mg 2%
- Željezo 1,1 mg 6%
- Fosfor 240 mg 19%
- Kalij 350 mg 7%
- Cink 2,7 mg 25%
- Selen 32 µg 58%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 29 g | 0 g | 7,4 g |
| 50 g | 50 g | 91 | 14 g | 0 g | 3,7 g |
| 150 g | 150 g | 273 | 43 g | 0 g | 11 g |
| 200 g | 200 g | 364 | 58 g | 0 g | 15 g |
| 250 g | 250 g | 455 | 72 g | 0 g | 19 g |
Slične namirnice
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick311 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Pileći bataks kožom, pečen u pećnici, bez soli, bez dodane masnoće, ocijeđen201 kcal / 100 g
- Frango perna com costa e pele assada sem molho231 kcal / 100 g
Pitanja o namirnici Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Koliko kalorija ima 100 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
100 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added sadrži 182 kcal, 29 g bjelančevina, 0 g ugljikohidrata i 7,4 g masti.
Koliko kalorija ima 50 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
50 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added sadrži 91 kcal, 14 g bjelančevina, 0 g ugljikohidrata i 3,7 g masti.
Koliko kalorija ima 150 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
150 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added sadrži 273 kcal, 43 g bjelančevina, 0 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 200 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
200 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added sadrži 364 kcal, 58 g bjelančevina, 0 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
250 g namirnice Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added sadrži 455 kcal, 72 g bjelančevina, 0 g ugljikohidrata i 19 g masti.
Izvor: FOODfiles (New Zealand) M10048 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
