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Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 341 kcal —
- Bjelančevine 6,1 g 12%
- Ugljikohidrati 69 g 25%
- Masti 2,8 g 4%
- Zasićene masti 1,6 g 8%
- Vlakna 5,3 g 19%
- Šećeri 35 g —
- Natrij 314 mg 14%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 4,2 µg 0%
- Vitamin C 4,2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 11,4 mg 76%
- Vitamin K 3,8 µg 3%
- Tiamin (B1) 1,8 mg 150%
- Riboflavin (B2) 1,8 mg 138%
- Niacin (B3) 26,5 mg 166%
- Vitamin B6 2,8 mg 164%
- Folna kiselina (B9) 230 µg 57%
- Vitamin B12 1,3 µg 54%
Minerali
- Kalcij 345 mg 27%
- Željezo 8,6 mg 48%
- Magnezij 54,2 mg 13%
- Fosfor 144 mg 12%
- Kalij 322 mg 7%
- Cink 1,3 mg 11%
- Bakar 0,27 mg 30%
- Mangan 1,4 mg 59%
- Selen 20,6 µg 37%
- Jod 4 µg 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 6,1 g | 69 g | 2,8 g |
| 50 g | 50 g | 171 | 3,1 g | 35 g | 1,4 g |
| 150 g | 150 g | 512 | 9,2 g | 103 g | 4,2 g |
| 200 g | 200 g | 682 | 12 g | 138 g | 5,6 g |
| 250 g | 250 g | 853 | 15 g | 172 g | 6,9 g |
Slične namirnice
Pitanja o namirnici Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins
Koliko kalorija ima 100 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
100 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins sadrži 341 kcal, 6,1 g bjelančevina, 69 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 50 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
50 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins sadrži 171 kcal, 3,1 g bjelančevina, 35 g ugljikohidrata i 1,4 g masti.
Koliko kalorija ima 150 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
150 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins sadrži 512 kcal, 9,2 g bjelančevina, 103 g ugljikohidrata i 4,2 g masti.
Koliko kalorija ima 200 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
200 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins sadrži 682 kcal, 12 g bjelančevina, 138 g ugljikohidrata i 5,6 g masti.
Koliko kalorija ima 250 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins?
250 g namirnice Breakfast cereal, wheat, rice, dried fruits, nestle fitness & fruits, vitamins sadrži 853 kcal, 15 g bjelančevina, 172 g ugljikohidrata i 6,9 g masti.
Izvor: Fineli (Finland) 32135 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
