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Beef schnitzel, breaded, fried in oil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 230 kcal —
- Bjelančevine 22 g 44%
- Ugljikohidrati 11 g 4%
- Masti 11 g 14%
- Zasićene masti 1,8 g 9%
- Vlakna 0,5 g 2%
- Šećeri 0,2 g —
- Natrij 330 mg 14%
- Kolesterol 78 mg 26%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 24,5 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 2,1 mg 14%
- Vitamin K 13,5 µg 11%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,18 mg 13%
- Niacin (B3) 5,1 mg 32%
- Vitamin B6 0,4 mg 24%
- Folna kiselina (B9) 8,5 µg 2%
- Vitamin B12 1,2 µg 49%
Minerali
- Kalcij 16,2 mg 1%
- Željezo 3 mg 17%
- Magnezij 27,7 mg 7%
- Fosfor 222 mg 18%
- Kalij 387 mg 8%
- Cink 3,6 mg 33%
- Bakar 0,11 mg 12%
- Mangan 0,1 mg 4%
- Selen 18,4 µg 33%
- Jod 26,1 µg 17%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 22 g | 11 g | 11 g |
| 50 g | 50 g | 115 | 11 g | 5,4 g | 5,4 g |
| 150 g | 150 g | 345 | 33 g | 16 g | 16 g |
| 200 g | 200 g | 460 | 44 g | 22 g | 22 g |
| 250 g | 250 g | 575 | 55 g | 27 g | 27 g |
Slične namirnice
- Beef schnitzel breaded223 kcal / 100 g
- Beef schnitzel breaded fried in butter218 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Meatball lean minced beef fried in oil195 kcal / 100 g
- Chicken schnitzel breaded cheese filling235 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Beef rump centre/top/bottom sirloin breaded282 kcal / 100 g
- Beef rump centre/top/bottom sirloin breaded unsalted283 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
Pitanja o namirnici Beef schnitzel, breaded, fried in oil
Koliko kalorija ima 100 g namirnice Beef schnitzel, breaded, fried in oil?
100 g namirnice Beef schnitzel, breaded, fried in oil sadrži 230 kcal, 22 g bjelančevina, 11 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Beef schnitzel, breaded, fried in oil?
50 g namirnice Beef schnitzel, breaded, fried in oil sadrži 115 kcal, 11 g bjelančevina, 5,4 g ugljikohidrata i 5,4 g masti.
Koliko kalorija ima 150 g namirnice Beef schnitzel, breaded, fried in oil?
150 g namirnice Beef schnitzel, breaded, fried in oil sadrži 345 kcal, 33 g bjelančevina, 16 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Beef schnitzel, breaded, fried in oil?
200 g namirnice Beef schnitzel, breaded, fried in oil sadrži 460 kcal, 44 g bjelančevina, 22 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 250 g namirnice Beef schnitzel, breaded, fried in oil?
250 g namirnice Beef schnitzel, breaded, fried in oil sadrži 575 kcal, 55 g bjelančevina, 27 g ugljikohidrata i 27 g masti.
Izvor: Fineli (Finland) 29285 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
