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Meatball, lean minced beef, fried in oil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 195 kcal —
- Bjelančevine 13 g 26%
- Ugljikohidrati 6,7 g 2%
- Masti 13 g 17%
- Zasićene masti 2,4 g 12%
- Vlakna 0,4 g 1%
- Šećeri 1,3 g —
- Natrij 521 mg 23%
- Kolesterol 60,6 mg 20%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 25,8 µg 3%
- Vitamin C 0,63 mg 1%
- Vitamin D 0,48 µg 2%
- Vitamin E 2 mg 13%
- Vitamin K 12,2 µg 10%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,26 mg 15%
- Folna kiselina (B9) 8,9 µg 2%
- Vitamin B12 0,83 µg 35%
Minerali
- Kalcij 37 mg 3%
- Željezo 1,8 mg 10%
- Magnezij 19,4 mg 5%
- Fosfor 155 mg 12%
- Kalij 270 mg 6%
- Cink 2,2 mg 20%
- Bakar 0,07 mg 8%
- Mangan 0,08 mg 3%
- Selen 12,3 µg 22%
- Jod 39,9 µg 27%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 13 g | 6,7 g | 13 g |
| 50 g | 50 g | 98 | 6,5 g | 3,4 g | 6,4 g |
| 150 g | 150 g | 293 | 20 g | 10 g | 19 g |
| 200 g | 200 g | 390 | 26 g | 14 g | 26 g |
| 250 g | 250 g | 488 | 33 g | 17 g | 32 g |
Slične namirnice
- Meatball beef steak mince205 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
- Pork beef mince patty fried without fat241 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lamb mince patty235 kcal / 100 g
Pitanja o namirnici Meatball, lean minced beef, fried in oil
Koliko kalorija ima 100 g namirnice Meatball, lean minced beef, fried in oil?
100 g namirnice Meatball, lean minced beef, fried in oil sadrži 195 kcal, 13 g bjelančevina, 6,7 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 50 g namirnice Meatball, lean minced beef, fried in oil?
50 g namirnice Meatball, lean minced beef, fried in oil sadrži 98 kcal, 6,5 g bjelančevina, 3,4 g ugljikohidrata i 6,4 g masti.
Koliko kalorija ima 150 g namirnice Meatball, lean minced beef, fried in oil?
150 g namirnice Meatball, lean minced beef, fried in oil sadrži 293 kcal, 20 g bjelančevina, 10 g ugljikohidrata i 19 g masti.
Koliko kalorija ima 200 g namirnice Meatball, lean minced beef, fried in oil?
200 g namirnice Meatball, lean minced beef, fried in oil sadrži 390 kcal, 26 g bjelančevina, 14 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 250 g namirnice Meatball, lean minced beef, fried in oil?
250 g namirnice Meatball, lean minced beef, fried in oil sadrži 488 kcal, 33 g bjelančevina, 17 g ugljikohidrata i 32 g masti.
Izvor: Fineli (Finland) 29104 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
