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Bread, sprouted wheat, loaf, as purchased

Kalorije i nutritivne vrijednosti

261
kalorijakcal na 100 g
Bjelančevine6,7 g
UH48 g
Masti4,1 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 261 kcal —
  • Bjelančevine 6,7 g 13%
  • Ugljikohidrati 48 g 17%
  • Masti 4,1 g 5%
  • Zasićene masti 0,7 g 3%
  • Vlakna 2,5 g 9%
  • Šećeri 13 g —
  • Natrij 210 mg 9%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,79 mg 5%
  • Tiamin (B1) 0,1 mg 8%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 3,1 mg 19%
  • Vitamin B6 0,1 mg 6%
  • Folna kiselina (B9) 100 µg 25%
  • Vitamin B12 0 µg 0%

Minerali

  • Kalcij 27 mg 2%
  • Željezo 2,3 mg 13%
  • Fosfor 250 mg 20%
  • Kalij 280 mg 6%
  • Cink 1,8 mg 17%
  • Selen 0 µg 0%
  • Jod 0 µg 0%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g2616,7 g48 g4,1 g
50 g50 g1313,3 g24 g2 g
150 g150 g39210 g71 g6,1 g
200 g200 g52213 g95 g8,1 g
250 g250 g65317 g119 g10 g

Pitanja o namirnici Bread, sprouted wheat, loaf, as purchased

Koliko kalorija ima 100 g namirnice Bread, sprouted wheat, loaf, as purchased?

100 g namirnice Bread, sprouted wheat, loaf, as purchased sadrži 261 kcal, 6,7 g bjelančevina, 48 g ugljikohidrata i 4,1 g masti.

Koliko kalorija ima 50 g namirnice Bread, sprouted wheat, loaf, as purchased?

50 g namirnice Bread, sprouted wheat, loaf, as purchased sadrži 131 kcal, 3,3 g bjelančevina, 24 g ugljikohidrata i 2 g masti.

Koliko kalorija ima 150 g namirnice Bread, sprouted wheat, loaf, as purchased?

150 g namirnice Bread, sprouted wheat, loaf, as purchased sadrži 392 kcal, 10 g bjelančevina, 71 g ugljikohidrata i 6,1 g masti.

Koliko kalorija ima 200 g namirnice Bread, sprouted wheat, loaf, as purchased?

200 g namirnice Bread, sprouted wheat, loaf, as purchased sadrži 522 kcal, 13 g bjelančevina, 95 g ugljikohidrata i 8,1 g masti.

Koliko kalorija ima 250 g namirnice Bread, sprouted wheat, loaf, as purchased?

250 g namirnice Bread, sprouted wheat, loaf, as purchased sadrži 653 kcal, 17 g bjelančevina, 119 g ugljikohidrata i 10 g masti.

Izvor: FOODfiles (New Zealand) A1191 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana