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Bread, gluten free & sprouted seeds (<10%), sliced, as purchased
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 234 kcal —
- Bjelančevine 8,4 g 17%
- Ugljikohidrati 22 g 8%
- Masti 10 g 13%
- Zasićene masti 1,7 g 8%
- Vlakna 9,8 g 35%
- Šećeri 1,8 g —
- Natrij 370 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,8 mg 12%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,29 mg 17%
- Folna kiselina (B9) 96 µg 24%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 62 mg 5%
- Željezo 2,2 mg 12%
- Fosfor 172 mg 14%
- Kalij 270 mg 6%
- Cink 1,2 mg 11%
- Selen 7 µg 13%
- Jod 37 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 8,4 g | 22 g | 10 g |
| 50 g | 50 g | 117 | 4,2 g | 11 g | 5,2 g |
| 150 g | 150 g | 351 | 13 g | 34 g | 16 g |
| 200 g | 200 g | 468 | 17 g | 45 g | 21 g |
| 250 g | 250 g | 585 | 21 g | 56 g | 26 g |
Slične namirnice
Pitanja o namirnici Bread, gluten free & sprouted seeds (<10%), sliced, as purchased
Koliko kalorija ima 100 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?
100 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased sadrži 234 kcal, 8,4 g bjelančevina, 22 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 50 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?
50 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased sadrži 117 kcal, 4,2 g bjelančevina, 11 g ugljikohidrata i 5,2 g masti.
Koliko kalorija ima 150 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?
150 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased sadrži 351 kcal, 13 g bjelančevina, 34 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?
200 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased sadrži 468 kcal, 17 g bjelančevina, 45 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 250 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased?
250 g namirnice Bread, gluten free & sprouted seeds (<10%), sliced, as purchased sadrži 585 kcal, 21 g bjelančevina, 56 g ugljikohidrata i 26 g masti.
Izvor: FOODfiles (New Zealand) A1185 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
