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Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 136 kcal —
- Protein 12 g 24%
- Karbohydrat 15 g 6%
- Fett 2,5 g 3%
- Fiber 2,4 g 9%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2,5 g |
| 50 g | 50 g | 68 | 6 g | 7,6 g | 1,2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3,7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4,9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6,2 g |
Lignende matvarer
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato and iceberg lettuce139 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Kyllingsandwichfullkornsskiver, med grillet kyllingbryst, uten olje, uten salt, rå gulrot, tomat, majones, isbergsalat, rå200 kcal / 100 g
- Kylling- og grønnsakssandwichfullkornbrød, med olivenolje, med salt213 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
- Smørbrød med røkt kalkunbryst og minasostfullkornsbrød, med margarin246 kcal / 100 g
- Chicken fillet sandwich on wheat bun210 kcal / 100 g
- Smørbrød med røkt kalkunbryst og mozzarellafullkornsbrød, med smør277 kcal / 100 g
Spørsmål om Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Hvor mange kalorier er det i 100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce inneholder 136 kcal, med 12 g protein, 15 g karbohydrat og 2,5 g fett.
Hvor mange kalorier er det i 50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce inneholder 68 kcal, med 6 g protein, 7,6 g karbohydrat og 1,2 g fett.
Hvor mange kalorier er det i 150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce inneholder 204 kcal, med 18 g protein, 23 g karbohydrat og 3,7 g fett.
Hvor mange kalorier er det i 200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce inneholder 272 kcal, med 24 g protein, 30 g karbohydrat og 4,9 g fett.
Hvor mange kalorier er det i 250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce?
250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce inneholder 340 kcal, med 30 g protein, 38 g karbohydrat og 6,2 g fett.
Kilde: tbca BRC0325A · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
