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Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 126 kcal —
- Protein 5,3 g 11%
- Karbohydrat 9,4 g 3%
- Fett 7 g 9%
- Mettet fett 1,2 g 6%
- Fiber 1,7 g 6%
- Sukkerarter 1,8 g —
- Natrium 310 mg 13%
- Kolesterol 12 mg 4%
Vitaminer og mineraler
Per 100 g% av dagsbehovVitaminer
- Vitamin A 83 µg 9%
- Vitamin C 8,7 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 11%
- Vitamin K 16,3 µg 14%
- Tiamin (B1) 0,07 mg 5%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 13 µg 3%
- Vitamin B12 0,22 µg 9%
- Kolin 25,5 mg 5%
Mineraler
- Kalsium 14 mg 1%
- Jern 0,82 mg 5%
- Magnesium 17 mg 4%
- Fosfor 56 mg 4%
- Kalium 280 mg 6%
- Sink 0,9 mg 8%
- Kobber 0,12 mg 13%
- Selen 4,5 µg 8%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,3 g | 9,4 g | 7 g |
| 1 porsjon | 252 g | 318 | 13 g | 24 g | 18 g |
| 2 porsjoner | 504 g | 635 | 27 g | 48 g | 35 g |
| ½ porsjon | 126 g | 159 | 6,7 g | 12 g | 8,8 g |
| 3 porsjoner | 756 g | 953 | 40 g | 71 g | 53 g |
| 4 porsjoner | 1008 g | 1270 | 54 g | 95 g | 70 g |
| 50 g | 50 g | 63 | 2,7 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 189 | 8 g | 14 g | 10 g |
| 200 g | 200 g | 252 | 11 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 24 g | 17 g |
Lignende matvarer
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
Spørsmål om Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Hvor mange kalorier er det i 100 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 126 kcal, med 5,3 g protein, 9,4 g karbohydrat og 7 g fett.
Hvor mange kalorier er det i 1 porsjon (252 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porsjon (252 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 318 kcal, med 13 g protein, 24 g karbohydrat og 18 g fett.
Hvor mange kalorier er det i 2 porsjoner (504 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porsjoner (504 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 635 kcal, med 27 g protein, 48 g karbohydrat og 35 g fett.
Hvor mange kalorier er det i ½ porsjon (126 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porsjon (126 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 159 kcal, med 6,7 g protein, 12 g karbohydrat og 8,8 g fett.
Hvor mange kalorier er det i 3 porsjoner (756 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porsjoner (756 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 953 kcal, med 40 g protein, 71 g karbohydrat og 53 g fett.
Hvor mange kalorier er det i 4 porsjoner (1008 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porsjoner (1008 g) Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 1270 kcal, med 54 g protein, 95 g karbohydrat og 70 g fett.
Hvor mange kalorier er det i 50 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 63 kcal, med 2,7 g protein, 4,7 g karbohydrat og 3,5 g fett.
Hvor mange kalorier er det i 150 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce inneholder 189 kcal, med 8 g protein, 14 g karbohydrat og 10 g fett.
Kilde: FNDDS (USDA) 27311625 · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
