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Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 59 kcal —
- Protein 4,2 g 8%
- Karbohidrat 9,5 g 3%
- Lemak 0,2 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,1 g 1%
- Gula 9,1 g —
- Natrium 36,7 mg 2%
- Kolesterol 0,84 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,4 µg 0%
- Vitamin C 21,1 mg 23%
- Vitamin D 1 µg 5%
- Vitamin E 0,15 mg 1%
- Vitamin K 0,65 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 0,28 mg 2%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 13 µg 3%
- Vitamin B12 0,31 µg 13%
Mineral
- Kalsium 101 mg 8%
- Zat besi 0,19 mg 1%
- Magnesium 15 mg 4%
- Fosfor 80 mg 6%
- Kalium 224 mg 5%
- Seng 0,37 mg 3%
- Tembaga 0,03 mg 3%
- Mangan 0,25 mg 11%
- Selenium 2,2 µg 4%
- Yodium 12,3 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 59 | 4,2 g | 9,5 g | 0,2 g |
| 50 g | 50 g | 30 | 2,1 g | 4,8 g | 0,1 g |
| 150 g | 150 g | 89 | 6,3 g | 14 g | 0,2 g |
| 200 g | 200 g | 118 | 8,4 g | 19 g | 0,3 g |
| 250 g | 250 g | 148 | 11 g | 24 g | 0,4 g |
Makanan serupa
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free76 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free
Berapa kalori dalam 100 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free?
100 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free mengandung 59 kcal, dengan 4,2 g protein, 9,5 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free?
50 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free mengandung 30 kcal, dengan 2,1 g protein, 4,8 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free?
150 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free mengandung 89 kcal, dengan 6,3 g protein, 14 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free?
200 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free mengandung 118 kcal, dengan 8,4 g protein, 19 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free?
250 g Yoghurt, flavoured, luonto+, fat-free, 1 ug vitamin d, ab, lactose-free mengandung 148 kcal, dengan 11 g protein, 24 g karbohidrat, dan 0,4 g lemak.
Sumber: Fineli (Finland) 34644 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
