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Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 71 kcal —
- Protein 3,5 g 7%
- Karbohidrat 9,1 g 3%
- Lemak 2,1 g 3%
- Lemak jenuh 1,4 g 7%
- Serat 0,1 g 1%
- Gula 8,5 g —
- Natrium 35,3 mg 2%
- Kolesterol 7 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 22,9 µg 3%
- Vitamin C 2,9 mg 3%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,09 mg 1%
- Vitamin K 0,65 µg 1%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 0,13 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 5,2 µg 1%
- Vitamin B12 0,34 µg 14%
Mineral
- Kalsium 104 mg 8%
- Zat besi 0,07 mg 0%
- Magnesium 10,2 mg 2%
- Fosfor 78,5 mg 6%
- Kalium 141 mg 3%
- Seng 0,36 mg 3%
- Tembaga 0,02 mg 2%
- Mangan 0,01 mg 1%
- Selenium 2,4 µg 4%
- Yodium 13,2 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 71 | 3,5 g | 9,1 g | 2,1 g |
| 50 g | 50 g | 36 | 1,7 g | 4,5 g | 1 g |
| 150 g | 150 g | 107 | 5,2 g | 14 g | 3,1 g |
| 200 g | 200 g | 142 | 7 g | 18 g | 4,2 g |
| 250 g | 250 g | 178 | 8,7 g | 23 g | 5,2 g |
Makanan serupa
- Yoghurt flavoured -30% sugar organic lactose-free76 kcal / 100 g
- Yoghurt flavoured lactose-free84 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Milk 1.5% fat lactose-free without added vitamin d organic39 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free
Berapa kalori dalam 100 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free?
100 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free mengandung 71 kcal, dengan 3,5 g protein, 9,1 g karbohidrat, dan 2,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free?
50 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free mengandung 36 kcal, dengan 1,7 g protein, 4,5 g karbohidrat, dan 1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free?
150 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free mengandung 107 kcal, dengan 5,2 g protein, 14 g karbohidrat, dan 3,1 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free?
200 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free mengandung 142 kcal, dengan 7 g protein, 18 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free?
250 g Yoghurt, flavoured, 2% fat, -50% sugar, organic, lactose-free mengandung 178 kcal, dengan 8,7 g protein, 23 g karbohidrat, dan 5,2 g lemak.
Sumber: Fineli (Finland) 34626 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
