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Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 66 kcal —
- Protein 2,7 g 5%
- Karbohidrat 13 g 5%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,1 g 0%
- Gula 13 g —
- Natrium 38,4 mg 2%
- Kolesterol 0,87 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,95 µg 0%
- Vitamin C 1,6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,25 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 4,5 µg 1%
- Vitamin B12 0,1 µg 4%
Mineral
- Kalsium 106 mg 8%
- Zat besi 0,07 mg 0%
- Magnesium 11,1 mg 3%
- Fosfor 79,4 mg 6%
- Kalium 147 mg 3%
- Seng 0,39 mg 4%
- Tembaga 0,01 mg 1%
- Mangan 0,03 mg 2%
- Selenium 2,4 µg 4%
- Yodium 13,5 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 2,7 g | 13 g | 0,1 g |
| 50 g | 50 g | 33 | 1,3 g | 6,5 g | 0,1 g |
| 150 g | 150 g | 99 | 4 g | 20 g | 0,2 g |
| 200 g | 200 g | 132 | 5,4 g | 26 g | 0,2 g |
| 250 g | 250 g | 165 | 6,7 g | 33 g | 0,3 g |
Makanan serupa
- Yoghurt drinkable flavoured fat 0.1 g65 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk 0.4% fat low-lactose 1 ug vitamin d probiotics aktiivi36 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
Pertanyaan tentang Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose
Berapa kalori dalam 100 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
100 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandung 66 kcal, dengan 2,7 g protein, 13 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
50 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandung 33 kcal, dengan 1,3 g protein, 6,5 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
150 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandung 99 kcal, dengan 4 g protein, 20 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
200 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandung 132 kcal, dengan 5,4 g protein, 26 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
250 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandung 165 kcal, dengan 6,7 g protein, 33 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 30452 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
