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Yoghurt, drinkable, fat-free, artificially sweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 28 kcal —
- Protein 2,5 g 5%
- Karbohidrat 3,7 g 1%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,7 g 3%
- Gula 3,3 g —
- Natrium 34,6 mg 2%
- Kolesterol 0,8 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 0,88 µg 0%
- Vitamin C 1,8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,04 mg 0%
- Vitamin K 0,39 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 4,3 µg 1%
- Vitamin B12 0,33 µg 14%
Mineral
- Kalsium 99,6 mg 8%
- Zat besi 0,07 mg 0%
- Magnesium 11 mg 3%
- Fosfor 76,2 mg 6%
- Kalium 146 mg 3%
- Seng 0,35 mg 3%
- Tembaga 0,01 mg 1%
- Mangan 0,07 mg 3%
- Selenium 2,2 µg 4%
- Yodium 12 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 2,5 g | 3,7 g | 0,1 g |
| 50 g | 50 g | 14 | 1,2 g | 1,9 g | 0,1 g |
| 150 g | 150 g | 42 | 3,7 g | 5,6 g | 0,2 g |
| 200 g | 200 g | 56 | 4,9 g | 7,5 g | 0,2 g |
| 250 g | 250 g | 70 | 6,2 g | 9,3 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free partially artifially sweetened48 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Ice cream artificially sweetened 6.5% fat157 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Yogurt atau susu fermentasiberperisa, 0% lemak, dengan pemanis54 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
Pertanyaan tentang Yoghurt, drinkable, fat-free, artificially sweetened
Berapa kalori dalam 100 g Yoghurt, drinkable, fat-free, artificially sweetened?
100 g Yoghurt, drinkable, fat-free, artificially sweetened mengandung 28 kcal, dengan 2,5 g protein, 3,7 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, fat-free, artificially sweetened?
50 g Yoghurt, drinkable, fat-free, artificially sweetened mengandung 14 kcal, dengan 1,2 g protein, 1,9 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, fat-free, artificially sweetened?
150 g Yoghurt, drinkable, fat-free, artificially sweetened mengandung 42 kcal, dengan 3,7 g protein, 5,6 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, fat-free, artificially sweetened?
200 g Yoghurt, drinkable, fat-free, artificially sweetened mengandung 56 kcal, dengan 4,9 g protein, 7,5 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, fat-free, artificially sweetened?
250 g Yoghurt, drinkable, fat-free, artificially sweetened mengandung 70 kcal, dengan 6,2 g protein, 9,3 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 34650 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
