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Vegetable soup with coconut milk
Kalori & informasi gizi
91
kalorikcal per 100 g
Protein1,6 g
Karbo5,3 g
Lemak6,9 g
Informasi gizi
Per 100 g% AKG- Kalori 91 kcal —
- Protein 1,6 g 3%
- Karbohidrat 5,3 g 2%
- Lemak 6,9 g 9%
- Lemak jenuh 5,2 g 26%
- Serat 2,2 g 8%
- Gula 2,2 g —
- Natrium 135 mg 6%
- Kolesterol 0,28 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 31,3 µg 3%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0,55 mg 4%
- Vitamin K 7,8 µg 7%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,03 mg 2%
- Niasin (B3) 0,64 mg 4%
- Vitamin B6 0,11 mg 6%
- Folat (B9) 17,7 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1,3 mg 7%
- Magnesium 22,6 mg 5%
- Fosfor 51,4 mg 4%
- Kalium 231 mg 5%
- Seng 0,35 mg 3%
- Tembaga 0,1 mg 11%
- Mangan 0,32 mg 14%
- Selenium 0,37 µg 1%
- Yodium 0,7 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 1,6 g | 5,3 g | 6,9 g |
| 50 g | 50 g | 46 | 0,8 g | 2,6 g | 3,5 g |
| 150 g | 150 g | 137 | 2,4 g | 7,9 g | 10 g |
| 200 g | 200 g | 182 | 3,2 g | 11 g | 14 g |
| 250 g | 250 g | 228 | 4 g | 13 g | 17 g |
Makanan serupa
- Vegetable soup milk-based summersoup36 kcal / 100 g
- Sweet potato coconut soup92 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Noodle soup with tofu and coconut milk113 kcal / 100 g
- Vegetable soup with new potatoes milk-based summer soup36 kcal / 100 g
- Roasted sweet pepper soup83 kcal / 100 g
- Beetroot soup35 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
- Vegan frankfurter soup61 kcal / 100 g
Pertanyaan tentang Vegetable soup with coconut milk
Berapa kalori dalam 100 g Vegetable soup with coconut milk?
100 g Vegetable soup with coconut milk mengandung 91 kcal, dengan 1,6 g protein, 5,3 g karbohidrat, dan 6,9 g lemak.
Berapa kalori dalam 50 g Vegetable soup with coconut milk?
50 g Vegetable soup with coconut milk mengandung 46 kcal, dengan 0,8 g protein, 2,6 g karbohidrat, dan 3,5 g lemak.
Berapa kalori dalam 150 g Vegetable soup with coconut milk?
150 g Vegetable soup with coconut milk mengandung 137 kcal, dengan 2,4 g protein, 7,9 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Vegetable soup with coconut milk?
200 g Vegetable soup with coconut milk mengandung 182 kcal, dengan 3,2 g protein, 11 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Vegetable soup with coconut milk?
250 g Vegetable soup with coconut milk mengandung 228 kcal, dengan 4 g protein, 13 g karbohidrat, dan 17 g lemak.
Sumber: Fineli (Finland) 29030 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
