Ketahui apa yang ada di piring Anda
Vegetable soup with new potatoes, milk-based, summer soup
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 36 kcal —
- Protein 1,5 g 3%
- Karbohidrat 5,3 g 2%
- Lemak 0,8 g 1%
- Lemak jenuh 0,3 g 2%
- Serat 0,7 g 3%
- Gula 2,2 g —
- Natrium 162 mg 7%
- Kolesterol 1,7 mg 1%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 53,9 µg 6%
- Vitamin C 7,7 mg 9%
- Vitamin D 0,25 µg 1%
- Vitamin E 0,12 mg 1%
- Vitamin K 4,6 µg 4%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 0,41 mg 3%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 11,7 µg 3%
- Vitamin B12 0,08 µg 3%
Mineral
- Kalsium 35,6 mg 3%
- Zat besi 0,25 mg 1%
- Magnesium 8,9 mg 2%
- Fosfor 39,6 mg 3%
- Kalium 151 mg 3%
- Seng 0,23 mg 2%
- Tembaga 0,03 mg 4%
- Mangan 0,08 mg 4%
- Selenium 0,95 µg 2%
- Yodium 13,3 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 1,5 g | 5,3 g | 0,8 g |
| 50 g | 50 g | 18 | 0,7 g | 2,7 g | 0,4 g |
| 150 g | 150 g | 54 | 2,2 g | 8 g | 1,2 g |
| 200 g | 200 g | 72 | 2,9 g | 11 g | 1,6 g |
| 250 g | 250 g | 90 | 3,7 g | 13 g | 2 g |
Makanan serupa
Pertanyaan tentang Vegetable soup with new potatoes, milk-based, summer soup
Berapa kalori dalam 100 g Vegetable soup with new potatoes, milk-based, summer soup?
100 g Vegetable soup with new potatoes, milk-based, summer soup mengandung 36 kcal, dengan 1,5 g protein, 5,3 g karbohidrat, dan 0,8 g lemak.
Berapa kalori dalam 50 g Vegetable soup with new potatoes, milk-based, summer soup?
50 g Vegetable soup with new potatoes, milk-based, summer soup mengandung 18 kcal, dengan 0,7 g protein, 2,7 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 150 g Vegetable soup with new potatoes, milk-based, summer soup?
150 g Vegetable soup with new potatoes, milk-based, summer soup mengandung 54 kcal, dengan 2,2 g protein, 8 g karbohidrat, dan 1,2 g lemak.
Berapa kalori dalam 200 g Vegetable soup with new potatoes, milk-based, summer soup?
200 g Vegetable soup with new potatoes, milk-based, summer soup mengandung 72 kcal, dengan 2,9 g protein, 11 g karbohidrat, dan 1,6 g lemak.
Berapa kalori dalam 250 g Vegetable soup with new potatoes, milk-based, summer soup?
250 g Vegetable soup with new potatoes, milk-based, summer soup mengandung 90 kcal, dengan 3,7 g protein, 13 g karbohidrat, dan 2 g lemak.
Sumber: Fineli (Finland) 32875 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
