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Tenderloin pita sandwich
Kalori & informasi gizi
grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Informasi gizi
Per 100 g% AKG- Kalori 205 kcal —
- Protein 14 g 28%
- Karbohidrat 21 g 8%
- Lemak 7,1 g 9%
- Serat 1,2 g 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7,1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3,6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Makanan serupa
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce, with salt169 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Pertanyaan tentang Tenderloin pita sandwich
Berapa kalori dalam 100 g Tenderloin pita sandwich?
100 g Tenderloin pita sandwich mengandung 205 kcal, dengan 14 g protein, 21 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 50 g Tenderloin pita sandwich?
50 g Tenderloin pita sandwich mengandung 103 kcal, dengan 7 g protein, 10 g karbohidrat, dan 3,6 g lemak.
Berapa kalori dalam 150 g Tenderloin pita sandwich?
150 g Tenderloin pita sandwich mengandung 308 kcal, dengan 21 g protein, 31 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 200 g Tenderloin pita sandwich?
200 g Tenderloin pita sandwich mengandung 410 kcal, dengan 28 g protein, 41 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Tenderloin pita sandwich?
250 g Tenderloin pita sandwich mengandung 513 kcal, dengan 35 g protein, 52 g karbohidrat, dan 18 g lemak.
Sumber: tbca BRC0844A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
