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Rump steak sandwich
Kalori & informasi gizi
French bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise
245
kalorikcal per 100 g
Protein14 g
Karbo18 g
Lemak13 g
Informasi gizi
Per 100 g% AKG- Kalori 245 kcal —
- Protein 14 g 27%
- Karbohidrat 18 g 7%
- Lemak 13 g 17%
- Serat 1,3 g 4%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 14 g | 18 g | 13 g |
| 50 g | 50 g | 123 | 6,8 g | 9,2 g | 6,5 g |
| 150 g | 150 g | 368 | 20 g | 28 g | 19 g |
| 200 g | 200 g | 490 | 27 g | 37 g | 26 g |
| 250 g | 250 g | 613 | 34 g | 46 g | 32 g |
Makanan serupa
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- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt183 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Sandwich roti Prancisdengan daging sapi panggang (rump steak), tanpa minyak, dengan garam dan mayones330 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
Pertanyaan tentang Rump steak sandwich
Berapa kalori dalam 100 g Rump steak sandwich?
100 g Rump steak sandwich mengandung 245 kcal, dengan 14 g protein, 18 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 50 g Rump steak sandwich?
50 g Rump steak sandwich mengandung 123 kcal, dengan 6,8 g protein, 9,2 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 150 g Rump steak sandwich?
150 g Rump steak sandwich mengandung 368 kcal, dengan 20 g protein, 28 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 200 g Rump steak sandwich?
200 g Rump steak sandwich mengandung 490 kcal, dengan 27 g protein, 37 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 250 g Rump steak sandwich?
250 g Rump steak sandwich mengandung 613 kcal, dengan 34 g protein, 46 g karbohidrat, dan 32 g lemak.
Sumber: tbca BRC0493A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat