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Chicken breast pita sandwich
Kalori & informasi gizi
grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce, with salt
Informasi gizi
Per 100 g% AKG- Kalori 169 kcal —
- Protein 11 g 22%
- Karbohidrat 20 g 7%
- Lemak 4,8 g 6%
- Serat 1,4 g 5%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 11 g | 20 g | 4,8 g |
| 50 g | 50 g | 85 | 5,5 g | 10 g | 2,4 g |
| 150 g | 150 g | 254 | 17 g | 30 g | 7,2 g |
| 200 g | 200 g | 338 | 22 g | 40 g | 9,6 g |
| 250 g | 250 g | 423 | 28 g | 50 g | 12 g |
Makanan serupa
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt205 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Roti lapisdengan roti tawar tradisional, dengan dada ayam panggang tanpa minyak dan garam, wortel mentah, tomat, saus yoghurt, dan selada iceberg139 kcal / 100 g
Pertanyaan tentang Chicken breast pita sandwich
Berapa kalori dalam 100 g Chicken breast pita sandwich?
100 g Chicken breast pita sandwich mengandung 169 kcal, dengan 11 g protein, 20 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 50 g Chicken breast pita sandwich?
50 g Chicken breast pita sandwich mengandung 85 kcal, dengan 5,5 g protein, 10 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 150 g Chicken breast pita sandwich?
150 g Chicken breast pita sandwich mengandung 254 kcal, dengan 17 g protein, 30 g karbohidrat, dan 7,2 g lemak.
Berapa kalori dalam 200 g Chicken breast pita sandwich?
200 g Chicken breast pita sandwich mengandung 338 kcal, dengan 22 g protein, 40 g karbohidrat, dan 9,6 g lemak.
Berapa kalori dalam 250 g Chicken breast pita sandwich?
250 g Chicken breast pita sandwich mengandung 423 kcal, dengan 28 g protein, 50 g karbohidrat, dan 12 g lemak.
Sumber: tbca BRC0842A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat