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Spring roll, traditional, with meat, deep-fried, Highmark
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 263 kcal —
- Protein 5,4 g 11%
- Karbohidrat 22 g 8%
- Lemak 16 g 21%
- Lemak jenuh 6,8 g 34%
- Serat 2,8 g 10%
- Gula 2,4 g —
- Natrium 474 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Tiamin (B1) 0,01 mg 1%
- Riboflavin (B2) 0,05 mg 4%
- Niasin (B3) 3 mg 19%
- Vitamin B6 0,02 mg 1%
- Folat (B9) 3 µg 1%
- Vitamin B12 0,15 µg 6%
Mineral
- Kalsium 20 mg 2%
- Zat besi 0,66 mg 4%
- Fosfor 39 mg 3%
- Kalium 94 mg 2%
- Seng 0,64 mg 6%
- Selenium 4,1 µg 7%
- Yodium 4,1 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 5,4 g | 22 g | 16 g |
| 50 g | 50 g | 132 | 2,7 g | 11 g | 8,2 g |
| 150 g | 150 g | 395 | 8,1 g | 34 g | 25 g |
| 200 g | 200 g | 526 | 11 g | 45 g | 33 g |
| 250 g | 250 g | 658 | 14 g | 56 g | 41 g |
Makanan serupa
Pertanyaan tentang Spring roll, traditional, with meat, deep-fried, Highmark
Berapa kalori dalam 100 g Spring roll, traditional, with meat, deep-fried, Highmark?
100 g Spring roll, traditional, with meat, deep-fried, Highmark mengandung 263 kcal, dengan 5,4 g protein, 22 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 50 g Spring roll, traditional, with meat, deep-fried, Highmark?
50 g Spring roll, traditional, with meat, deep-fried, Highmark mengandung 132 kcal, dengan 2,7 g protein, 11 g karbohidrat, dan 8,2 g lemak.
Berapa kalori dalam 150 g Spring roll, traditional, with meat, deep-fried, Highmark?
150 g Spring roll, traditional, with meat, deep-fried, Highmark mengandung 395 kcal, dengan 8,1 g protein, 34 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 200 g Spring roll, traditional, with meat, deep-fried, Highmark?
200 g Spring roll, traditional, with meat, deep-fried, Highmark mengandung 526 kcal, dengan 11 g protein, 45 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 250 g Spring roll, traditional, with meat, deep-fried, Highmark?
250 g Spring roll, traditional, with meat, deep-fried, Highmark mengandung 658 kcal, dengan 14 g protein, 56 g karbohidrat, dan 41 g lemak.
Sumber: FOODfiles (New Zealand) H212 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
