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Spring roll, traditional with meat, baked, Highmark
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 241 kcal —
- Protein 5,3 g 11%
- Karbohidrat 22 g 8%
- Lemak 14 g 18%
- Lemak jenuh 7,6 g 38%
- Serat 2,8 g 10%
- Gula 2,3 g —
- Natrium 469 mg 20%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,39 mg 3%
- Tiamin (B1) 0,01 mg 1%
- Riboflavin (B2) 0,04 mg 3%
- Niasin (B3) 2,9 mg 18%
- Vitamin B6 0,02 mg 1%
- Folat (B9) 3 µg 1%
- Vitamin B12 0,15 µg 6%
Mineral
- Kalsium 20 mg 2%
- Zat besi 0,66 mg 4%
- Fosfor 38 mg 3%
- Kalium 93 mg 2%
- Seng 0,63 mg 6%
- Selenium 4,1 µg 7%
- Yodium 4,1 µg 3%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 5,3 g | 22 g | 14 g |
| 50 g | 50 g | 121 | 2,7 g | 11 g | 7,1 g |
| 150 g | 150 g | 362 | 8 g | 33 g | 21 g |
| 200 g | 200 g | 482 | 11 g | 44 g | 28 g |
| 250 g | 250 g | 603 | 13 g | 55 g | 36 g |
Makanan serupa
Pertanyaan tentang Spring roll, traditional with meat, baked, Highmark
Berapa kalori dalam 100 g Spring roll, traditional with meat, baked, Highmark?
100 g Spring roll, traditional with meat, baked, Highmark mengandung 241 kcal, dengan 5,3 g protein, 22 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g Spring roll, traditional with meat, baked, Highmark?
50 g Spring roll, traditional with meat, baked, Highmark mengandung 121 kcal, dengan 2,7 g protein, 11 g karbohidrat, dan 7,1 g lemak.
Berapa kalori dalam 150 g Spring roll, traditional with meat, baked, Highmark?
150 g Spring roll, traditional with meat, baked, Highmark mengandung 362 kcal, dengan 8 g protein, 33 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g Spring roll, traditional with meat, baked, Highmark?
200 g Spring roll, traditional with meat, baked, Highmark mengandung 482 kcal, dengan 11 g protein, 44 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g Spring roll, traditional with meat, baked, Highmark?
250 g Spring roll, traditional with meat, baked, Highmark mengandung 603 kcal, dengan 13 g protein, 55 g karbohidrat, dan 36 g lemak.
Sumber: FOODfiles (New Zealand) H208 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
