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Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 139 kcal —
- Protein 15 g 29%
- Karbohidrat 15 g 6%
- Lemak 1,7 g 2%
- Serat 2,5 g 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1,7 g |
| 50 g | 50 g | 70 | 7,3 g | 7,7 g | 0,9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2,6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3,4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4,3 g |
Makanan serupa
- Sandwich whole wheat sliced bread with grilled chicken breast raw carrot tomato yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sandwich tradicional slidec bread with grilled chicken breast raw carrot tomato mayonnaise and iceberg lettuce202 kcal / 100 g
- Roti lapisdengan roti tawar tradisional, dengan dada ayam panggang tanpa minyak dan garam, wortel mentah, tomat, dan selada iceberg141 kcal / 100 g
- Roti lapis ayamdada ayam panggang, roti, dengan keju prato, selada, dan tomat212 kcal / 100 g
- Chicken fillet sandwich on wheat bun with cheese230 kcal / 100 g
Pertanyaan tentang Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Berapa kalori dalam 100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
100 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce mengandung 139 kcal, dengan 15 g protein, 15 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
50 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce mengandung 70 kcal, dengan 7,3 g protein, 7,7 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
150 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce mengandung 209 kcal, dengan 22 g protein, 23 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
200 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce mengandung 278 kcal, dengan 29 g protein, 31 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce?
250 g Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce mengandung 348 kcal, dengan 36 g protein, 39 g karbohidrat, dan 4,3 g lemak.
Sumber: tbca BRC0453A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
