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Reindeer and chanterelle pie, shortcrust pastry
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 247 kcal —
- Protein 6,5 g 13%
- Karbohidrat 15 g 5%
- Lemak 18 g 23%
- Lemak jenuh 6,5 g 32%
- Serat 1,4 g 5%
- Gula 1,9 g —
- Natrium 397 mg 17%
- Kolesterol 66 mg 22%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 150 µg 17%
- Vitamin C 9,5 mg 11%
- Vitamin D 2,1 µg 11%
- Vitamin E 2,3 mg 15%
- Vitamin K 14,1 µg 12%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,16 mg 12%
- Niasin (B3) 1,6 mg 10%
- Vitamin B6 0,14 mg 8%
- Folat (B9) 18,5 µg 5%
- Vitamin B12 0,72 µg 30%
Mineral
- Kalsium 38,2 mg 3%
- Zat besi 1,1 mg 6%
- Magnesium 16,7 mg 4%
- Fosfor 108 mg 9%
- Kalium 270 mg 6%
- Seng 0,98 mg 9%
- Tembaga 0,17 mg 19%
- Mangan 0,18 mg 8%
- Selenium 12,7 µg 23%
- Yodium 19,9 µg 13%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 6,5 g | 15 g | 18 g |
| 50 g | 50 g | 124 | 3,2 g | 7,3 g | 8,8 g |
| 150 g | 150 g | 371 | 9,7 g | 22 g | 26 g |
| 200 g | 200 g | 494 | 13 g | 29 g | 35 g |
| 250 g | 250 g | 618 | 16 g | 37 g | 44 g |
Makanan serupa
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Mushroom pie funnel chanterelle shortcrust pastry238 kcal / 100 g
- Mushroom pie butter dough163 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
Pertanyaan tentang Reindeer and chanterelle pie, shortcrust pastry
Berapa kalori dalam 100 g Reindeer and chanterelle pie, shortcrust pastry?
100 g Reindeer and chanterelle pie, shortcrust pastry mengandung 247 kcal, dengan 6,5 g protein, 15 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 50 g Reindeer and chanterelle pie, shortcrust pastry?
50 g Reindeer and chanterelle pie, shortcrust pastry mengandung 124 kcal, dengan 3,2 g protein, 7,3 g karbohidrat, dan 8,8 g lemak.
Berapa kalori dalam 150 g Reindeer and chanterelle pie, shortcrust pastry?
150 g Reindeer and chanterelle pie, shortcrust pastry mengandung 371 kcal, dengan 9,7 g protein, 22 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 200 g Reindeer and chanterelle pie, shortcrust pastry?
200 g Reindeer and chanterelle pie, shortcrust pastry mengandung 494 kcal, dengan 13 g protein, 29 g karbohidrat, dan 35 g lemak.
Berapa kalori dalam 250 g Reindeer and chanterelle pie, shortcrust pastry?
250 g Reindeer and chanterelle pie, shortcrust pastry mengandung 618 kcal, dengan 16 g protein, 37 g karbohidrat, dan 44 g lemak.
Sumber: Fineli (Finland) 34517 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
