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Mushroom pie, funnel chanterelle, shortcrust pastry
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 238 kcal —
- Protein 7 g 14%
- Karbohidrat 14 g 5%
- Lemak 17 g 22%
- Lemak jenuh 9 g 45%
- Serat 0,7 g 3%
- Gula 1,5 g —
- Natrium 141 mg 6%
- Kolesterol 63,9 mg 21%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 200 µg 22%
- Vitamin C 1,2 mg 1%
- Vitamin D 5,9 µg 30%
- Vitamin E 0,99 mg 7%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niasin (B3) 1,5 mg 10%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 15,4 µg 4%
- Vitamin B12 0,43 µg 18%
Mineral
- Kalsium 93,8 mg 7%
- Zat besi 0,73 mg 4%
- Magnesium 15,8 mg 4%
- Fosfor 127 mg 10%
- Kalium 259 mg 6%
- Seng 0,95 mg 9%
- Tembaga 0,13 mg 14%
- Mangan 0,14 mg 6%
- Selenium 13,4 µg 24%
- Yodium 12,2 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 7 g | 14 g | 17 g |
| 50 g | 50 g | 119 | 3,5 g | 6,8 g | 8,4 g |
| 150 g | 150 g | 357 | 11 g | 20 g | 25 g |
| 200 g | 200 g | 476 | 14 g | 27 g | 34 g |
| 250 g | 250 g | 595 | 18 g | 34 g | 42 g |
Makanan serupa
- Mushroom pie butter dough163 kcal / 100 g
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
Pertanyaan tentang Mushroom pie, funnel chanterelle, shortcrust pastry
Berapa kalori dalam 100 g Mushroom pie, funnel chanterelle, shortcrust pastry?
100 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandung 238 kcal, dengan 7 g protein, 14 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 50 g Mushroom pie, funnel chanterelle, shortcrust pastry?
50 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandung 119 kcal, dengan 3,5 g protein, 6,8 g karbohidrat, dan 8,4 g lemak.
Berapa kalori dalam 150 g Mushroom pie, funnel chanterelle, shortcrust pastry?
150 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandung 357 kcal, dengan 11 g protein, 20 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 200 g Mushroom pie, funnel chanterelle, shortcrust pastry?
200 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandung 476 kcal, dengan 14 g protein, 27 g karbohidrat, dan 34 g lemak.
Berapa kalori dalam 250 g Mushroom pie, funnel chanterelle, shortcrust pastry?
250 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandung 595 kcal, dengan 18 g protein, 34 g karbohidrat, dan 42 g lemak.
Sumber: Fineli (Finland) 34534 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
