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Pasta with tomato-based sauce and poultry, home recipe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 118 kcal —
- Protein 6 g 12%
- Karbohidrat 18 g 6%
- Lemak 1,7 g 2%
- Lemak jenuh 0,3 g 2%
- Serat 1,6 g 6%
- Gula 2,4 g —
- Natrium 198 mg 9%
- Kolesterol 9 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,99 mg 7%
- Vitamin K 5,4 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niasin (B3) 3,2 mg 20%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,1 µg 4%
- Kolin 14,9 mg 3%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1,1 mg 6%
- Magnesium 19 mg 5%
- Fosfor 66 mg 5%
- Kalium 174 mg 4%
- Seng 0,55 mg 5%
- Tembaga 0,09 mg 10%
- Selenium 16,6 µg 30%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6 g | 18 g | 1,7 g |
| 1 porsi | 250 g | 295 | 15 g | 44 g | 4,4 g |
| 2 porsi | 500 g | 590 | 30 g | 88 g | 8,7 g |
| ½ porsi | 125 g | 148 | 7,6 g | 22 g | 2,2 g |
| 3 porsi | 750 g | 885 | 45 g | 132 g | 13 g |
| 4 porsi | 1000 g | 1180 | 60 g | 176 g | 17 g |
| 50 g | 50 g | 59 | 3 g | 8,8 g | 0,9 g |
| 150 g | 150 g | 177 | 9,1 g | 26 g | 2,6 g |
| 200 g | 200 g | 236 | 12 g | 35 g | 3,5 g |
Makanan serupa
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Pertanyaan tentang Pasta with tomato-based sauce and poultry, home recipe
Berapa kalori dalam 100 g Pasta with tomato-based sauce and poultry, home recipe?
100 g Pasta with tomato-based sauce and poultry, home recipe mengandung 118 kcal, dengan 6 g protein, 18 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with tomato-based sauce and poultry, home recipe?
1 porsi (250 g) Pasta with tomato-based sauce and poultry, home recipe mengandung 295 kcal, dengan 15 g protein, 44 g karbohidrat, dan 4,4 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with tomato-based sauce and poultry, home recipe?
2 porsi (500 g) Pasta with tomato-based sauce and poultry, home recipe mengandung 590 kcal, dengan 30 g protein, 88 g karbohidrat, dan 8,7 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with tomato-based sauce and poultry, home recipe?
½ porsi (125 g) Pasta with tomato-based sauce and poultry, home recipe mengandung 148 kcal, dengan 7,6 g protein, 22 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with tomato-based sauce and poultry, home recipe?
3 porsi (750 g) Pasta with tomato-based sauce and poultry, home recipe mengandung 885 kcal, dengan 45 g protein, 132 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with tomato-based sauce and poultry, home recipe?
4 porsi (1000 g) Pasta with tomato-based sauce and poultry, home recipe mengandung 1180 kcal, dengan 60 g protein, 176 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce and poultry, home recipe?
50 g Pasta with tomato-based sauce and poultry, home recipe mengandung 59 kcal, dengan 3 g protein, 8,8 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce and poultry, home recipe?
150 g Pasta with tomato-based sauce and poultry, home recipe mengandung 177 kcal, dengan 9,1 g protein, 26 g karbohidrat, dan 2,6 g lemak.
Sumber: FNDDS (USDA) 58146342 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
