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Pasta with tomato-based sauce and meat, home recipe
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 125 kcal —
- Protein 5,9 g 12%
- Karbohidrat 18 g 6%
- Lemak 2,6 g 3%
- Lemak jenuh 0,7 g 4%
- Serat 1,6 g 6%
- Gula 2,4 g —
- Natrium 199 mg 9%
- Kolesterol 9 mg 3%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 13 µg 1%
- Vitamin C 0,8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,98 mg 7%
- Vitamin K 5,6 µg 5%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 2,9 mg 18%
- Vitamin B6 0,13 mg 7%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,24 µg 10%
- Kolin 15,9 mg 3%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1,2 mg 7%
- Magnesium 18 mg 4%
- Fosfor 61 mg 5%
- Kalium 175 mg 4%
- Seng 0,9 mg 8%
- Tembaga 0,09 mg 10%
- Selenium 16,2 µg 29%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,9 g | 18 g | 2,6 g |
| 1 porsi | 250 g | 313 | 15 g | 44 g | 6,5 g |
| 2 porsi | 500 g | 625 | 29 g | 88 g | 13 g |
| ½ porsi | 125 g | 156 | 7,3 g | 22 g | 3,2 g |
| 3 porsi | 750 g | 938 | 44 g | 132 g | 19 g |
| 4 porsi | 1000 g | 1250 | 59 g | 176 g | 26 g |
| 50 g | 50 g | 63 | 2,9 g | 8,8 g | 1,3 g |
| 150 g | 150 g | 188 | 8,8 g | 26 g | 3,9 g |
| 200 g | 200 g | 250 | 12 g | 35 g | 5,2 g |
Makanan serupa
- Pasta with tomato-based sauce home recipe106 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Pertanyaan tentang Pasta with tomato-based sauce and meat, home recipe
Berapa kalori dalam 100 g Pasta with tomato-based sauce and meat, home recipe?
100 g Pasta with tomato-based sauce and meat, home recipe mengandung 125 kcal, dengan 5,9 g protein, 18 g karbohidrat, dan 2,6 g lemak.
Berapa kalori dalam 1 porsi (250 g) Pasta with tomato-based sauce and meat, home recipe?
1 porsi (250 g) Pasta with tomato-based sauce and meat, home recipe mengandung 313 kcal, dengan 15 g protein, 44 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 2 porsi (500 g) Pasta with tomato-based sauce and meat, home recipe?
2 porsi (500 g) Pasta with tomato-based sauce and meat, home recipe mengandung 625 kcal, dengan 29 g protein, 88 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam ½ porsi (125 g) Pasta with tomato-based sauce and meat, home recipe?
½ porsi (125 g) Pasta with tomato-based sauce and meat, home recipe mengandung 156 kcal, dengan 7,3 g protein, 22 g karbohidrat, dan 3,2 g lemak.
Berapa kalori dalam 3 porsi (750 g) Pasta with tomato-based sauce and meat, home recipe?
3 porsi (750 g) Pasta with tomato-based sauce and meat, home recipe mengandung 938 kcal, dengan 44 g protein, 132 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 4 porsi (1000 g) Pasta with tomato-based sauce and meat, home recipe?
4 porsi (1000 g) Pasta with tomato-based sauce and meat, home recipe mengandung 1250 kcal, dengan 59 g protein, 176 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce and meat, home recipe?
50 g Pasta with tomato-based sauce and meat, home recipe mengandung 63 kcal, dengan 2,9 g protein, 8,8 g karbohidrat, dan 1,3 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce and meat, home recipe?
150 g Pasta with tomato-based sauce and meat, home recipe mengandung 188 kcal, dengan 8,8 g protein, 26 g karbohidrat, dan 3,9 g lemak.
Sumber: FNDDS (USDA) 58146322 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
