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Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 275 kcal —
- Protein 11 g 23%
- Karbohidrat 41 g 15%
- Lemak 5 g 6%
- Lemak jenuh 0,5 g 2%
- Serat 8,4 g 30%
- Gula 2,7 g —
- Natrium 458 mg 20%
- Kolesterol 0,1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 110 µg 12%
- Vitamin C 1,1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,12 mg 9%
- Niasin (B3) 2,4 mg 15%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 77,6 µg 19%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 61,7 mg 5%
- Zat besi 3,1 mg 17%
- Magnesium 98,3 mg 23%
- Fosfor 256 mg 20%
- Kalium 599 mg 13%
- Seng 2 mg 18%
- Tembaga 0,41 mg 46%
- Mangan 1,7 mg 76%
- Selenium 5,6 µg 10%
- Yodium 32,9 µg 22%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11 g | 41 g | 5 g |
| 50 g | 50 g | 138 | 5,7 g | 21 g | 2,5 g |
| 150 g | 150 g | 413 | 17 g | 62 g | 7,6 g |
| 200 g | 200 g | 550 | 23 g | 83 g | 10 g |
| 250 g | 250 g | 688 | 28 g | 104 g | 13 g |
Makanan serupa
- Multigrain bread root vegetable bread parsnip and carrot fazer283 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Pertanyaan tentang Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Berapa kalori dalam 100 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
100 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandung 275 kcal, dengan 11 g protein, 41 g karbohidrat, dan 5 g lemak.
Berapa kalori dalam 50 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
50 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandung 138 kcal, dengan 5,7 g protein, 21 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 150 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
150 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandung 413 kcal, dengan 17 g protein, 62 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 200 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
200 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandung 550 kcal, dengan 23 g protein, 83 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 250 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
250 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandung 688 kcal, dengan 28 g protein, 104 g karbohidrat, dan 13 g lemak.
Sumber: Fineli (Finland) 34726 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
