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Meatball, pork-beef mince, oven-baked
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 271 kcal —
- Protein 17 g 35%
- Karbohidrat 6,5 g 2%
- Lemak 20 g 25%
- Lemak jenuh 7,9 g 39%
- Serat 0,4 g 1%
- Gula 0,5 g —
- Natrium 377 mg 16%
- Kolesterol 101 mg 34%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 47 µg 5%
- Vitamin C 0,59 mg 1%
- Vitamin D 0,58 µg 3%
- Vitamin E 0,66 mg 4%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 4,1 mg 26%
- Vitamin B6 0,36 mg 21%
- Folat (B9) 12 µg 3%
- Vitamin B12 1,1 µg 48%
Mineral
- Kalsium 22,9 mg 2%
- Zat besi 1,3 mg 7%
- Magnesium 17,8 mg 4%
- Fosfor 151 mg 12%
- Kalium 239 mg 5%
- Seng 3,3 mg 30%
- Tembaga 0,08 mg 8%
- Mangan 0,08 mg 3%
- Selenium 22,2 µg 40%
- Yodium 30,2 µg 20%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 271 | 17 g | 6,5 g | 20 g |
| 50 g | 50 g | 136 | 8,7 g | 3,2 g | 9,8 g |
| 150 g | 150 g | 407 | 26 g | 9,7 g | 29 g |
| 200 g | 200 g | 542 | 35 g | 13 g | 39 g |
| 250 g | 250 g | 678 | 44 g | 16 g | 49 g |
Makanan serupa
- Meatball beef mince oven-baked239 kcal / 100 g
- Meatball beef steak mince oven-baked169 kcal / 100 g
- Pork beef mince patty oven-baked245 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
- Meatloaf pork-beef prune filling254 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
Pertanyaan tentang Meatball, pork-beef mince, oven-baked
Berapa kalori dalam 100 g Meatball, pork-beef mince, oven-baked?
100 g Meatball, pork-beef mince, oven-baked mengandung 271 kcal, dengan 17 g protein, 6,5 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 50 g Meatball, pork-beef mince, oven-baked?
50 g Meatball, pork-beef mince, oven-baked mengandung 136 kcal, dengan 8,7 g protein, 3,2 g karbohidrat, dan 9,8 g lemak.
Berapa kalori dalam 150 g Meatball, pork-beef mince, oven-baked?
150 g Meatball, pork-beef mince, oven-baked mengandung 407 kcal, dengan 26 g protein, 9,7 g karbohidrat, dan 29 g lemak.
Berapa kalori dalam 200 g Meatball, pork-beef mince, oven-baked?
200 g Meatball, pork-beef mince, oven-baked mengandung 542 kcal, dengan 35 g protein, 13 g karbohidrat, dan 39 g lemak.
Berapa kalori dalam 250 g Meatball, pork-beef mince, oven-baked?
250 g Meatball, pork-beef mince, oven-baked mengandung 678 kcal, dengan 44 g protein, 16 g karbohidrat, dan 49 g lemak.
Sumber: Fineli (Finland) 7024 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
