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Meatball, pork-beef mince, mushrooms, fried
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 197 kcal —
- Protein 10 g 20%
- Karbohidrat 7,2 g 3%
- Lemak 14 g 18%
- Lemak jenuh 4,6 g 23%
- Serat 1,1 g 4%
- Gula 1,3 g —
- Natrium 343 mg 15%
- Kolesterol 73,8 mg 25%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 54,2 µg 6%
- Vitamin C 1,6 mg 2%
- Vitamin D 2,3 µg 11%
- Vitamin E 1,2 mg 8%
- Vitamin K 5,5 µg 5%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,24 mg 19%
- Niasin (B3) 4 mg 25%
- Vitamin B6 0,27 mg 16%
- Folat (B9) 17,4 µg 4%
- Vitamin B12 0,68 µg 28%
Mineral
- Kalsium 20,1 mg 2%
- Zat besi 1,8 mg 10%
- Magnesium 14,4 mg 3%
- Fosfor 120 mg 10%
- Kalium 266 mg 6%
- Seng 1,9 mg 17%
- Tembaga 0,14 mg 16%
- Mangan 0,11 mg 5%
- Selenium 18,4 µg 33%
- Yodium 27,5 µg 18%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 10 g | 7,2 g | 14 g |
| 50 g | 50 g | 99 | 5,1 g | 3,6 g | 7 g |
| 150 g | 150 g | 296 | 15 g | 11 g | 21 g |
| 200 g | 200 g | 394 | 20 g | 14 g | 28 g |
| 250 g | 250 g | 493 | 25 g | 18 g | 35 g |
Makanan serupa
- Meatball pork-beef mince295 kcal / 100 g
- Meatball beef steak mince mushrooms184 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince357 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef chop breaded216 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
Pertanyaan tentang Meatball, pork-beef mince, mushrooms, fried
Berapa kalori dalam 100 g Meatball, pork-beef mince, mushrooms, fried?
100 g Meatball, pork-beef mince, mushrooms, fried mengandung 197 kcal, dengan 10 g protein, 7,2 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g Meatball, pork-beef mince, mushrooms, fried?
50 g Meatball, pork-beef mince, mushrooms, fried mengandung 99 kcal, dengan 5,1 g protein, 3,6 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 150 g Meatball, pork-beef mince, mushrooms, fried?
150 g Meatball, pork-beef mince, mushrooms, fried mengandung 296 kcal, dengan 15 g protein, 11 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g Meatball, pork-beef mince, mushrooms, fried?
200 g Meatball, pork-beef mince, mushrooms, fried mengandung 394 kcal, dengan 20 g protein, 14 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g Meatball, pork-beef mince, mushrooms, fried?
250 g Meatball, pork-beef mince, mushrooms, fried mengandung 493 kcal, dengan 25 g protein, 18 g karbohidrat, dan 35 g lemak.
Sumber: Fineli (Finland) 32871 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
