Ketahui apa yang ada di piring Anda
Macaroni or pasta salad, made with mayonnaise
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 221 kcal —
- Protein 4,5 g 9%
- Karbohidrat 23 g 8%
- Lemak 12 g 15%
- Lemak jenuh 1,8 g 9%
- Serat 1,4 g 5%
- Gula 1,9 g —
- Natrium 204 mg 9%
- Kolesterol 6 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 5 µg 1%
- Vitamin C 1,8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,55 mg 4%
- Vitamin K 27,7 µg 23%
- Tiamin (B1) 0,21 mg 17%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 1,3 mg 8%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 56 µg 14%
- Vitamin B12 0,02 µg 1%
- Kolin 10,3 mg 2%
Mineral
- Kalsium 8 mg 1%
- Zat besi 1 mg 6%
- Magnesium 14 mg 3%
- Fosfor 47 mg 4%
- Kalium 49 mg 1%
- Seng 0,41 mg 4%
- Tembaga 0,08 mg 9%
- Selenium 19,7 µg 36%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 4,5 g | 23 g | 12 g |
| 1 porsi | 204 g | 451 | 9,1 g | 47 g | 24 g |
| 2 porsi | 408 g | 902 | 18 g | 95 g | 47 g |
| ½ porsi | 102 g | 225 | 4,5 g | 24 g | 12 g |
| 3 porsi | 612 g | 1353 | 27 g | 142 g | 71 g |
| 4 porsi | 816 g | 1803 | 36 g | 190 g | 94 g |
| 50 g | 50 g | 111 | 2,2 g | 12 g | 5,8 g |
| 150 g | 150 g | 332 | 6,7 g | 35 g | 17 g |
| 200 g | 200 g | 442 | 8,9 g | 47 g | 23 g |
| 250 g | 250 g | 553 | 11 g | 58 g | 29 g |
Makanan serupa
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light mayonnaise159 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Tuna salad made with mayonnaise-type salad dressing108 kcal / 100 g
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
Pertanyaan tentang Macaroni or pasta salad, made with mayonnaise
Berapa kalori dalam 100 g Macaroni or pasta salad, made with mayonnaise?
100 g Macaroni or pasta salad, made with mayonnaise mengandung 221 kcal, dengan 4,5 g protein, 23 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 1 porsi (204 g) Macaroni or pasta salad, made with mayonnaise?
1 porsi (204 g) Macaroni or pasta salad, made with mayonnaise mengandung 451 kcal, dengan 9,1 g protein, 47 g karbohidrat, dan 24 g lemak.
Berapa kalori dalam 2 porsi (408 g) Macaroni or pasta salad, made with mayonnaise?
2 porsi (408 g) Macaroni or pasta salad, made with mayonnaise mengandung 902 kcal, dengan 18 g protein, 95 g karbohidrat, dan 47 g lemak.
Berapa kalori dalam ½ porsi (102 g) Macaroni or pasta salad, made with mayonnaise?
½ porsi (102 g) Macaroni or pasta salad, made with mayonnaise mengandung 225 kcal, dengan 4,5 g protein, 24 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 3 porsi (612 g) Macaroni or pasta salad, made with mayonnaise?
3 porsi (612 g) Macaroni or pasta salad, made with mayonnaise mengandung 1353 kcal, dengan 27 g protein, 142 g karbohidrat, dan 71 g lemak.
Berapa kalori dalam 4 porsi (816 g) Macaroni or pasta salad, made with mayonnaise?
4 porsi (816 g) Macaroni or pasta salad, made with mayonnaise mengandung 1803 kcal, dengan 36 g protein, 190 g karbohidrat, dan 94 g lemak.
Berapa kalori dalam 50 g Macaroni or pasta salad, made with mayonnaise?
50 g Macaroni or pasta salad, made with mayonnaise mengandung 111 kcal, dengan 2,2 g protein, 12 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 150 g Macaroni or pasta salad, made with mayonnaise?
150 g Macaroni or pasta salad, made with mayonnaise mengandung 332 kcal, dengan 6,7 g protein, 35 g karbohidrat, dan 17 g lemak.
Sumber: FNDDS (USDA) 58148110 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
