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Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 134 kcal —
- Protein 20 g 40%
- Karbohidrat 0,6 g 0%
- Lemak 5,6 g 7%
- Serat 0,1 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0,6 g | 5,6 g |
| 50 g | 50 g | 67 | 10 g | 0,3 g | 2,8 g |
| 150 g | 150 g | 201 | 30 g | 0,8 g | 8,4 g |
| 200 g | 200 g | 268 | 40 g | 1,1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1,4 g | 14 g |
Makanan serupa
- Freshwater filet brazil135 kcal / 100 g
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Fillet ikan air tawardimasak, tanpa minyak, tanpa garam, Brasil130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Fillet atau steak ikanair tawar/laut, dimasak, tanpa minyak, tanpa garam122 kcal / 100 g
- Ikan air tawarfilet, ditumis dengan bawang bombai, tomat, dan paprika, dengan minyak, tanpa garam148 kcal / 100 g
- Brazilian fish freshwater pintado85 kcal / 100 g
- Spinach leaf72 kcal / 100 g
Pertanyaan tentang Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Berapa kalori dalam 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil mengandung 134 kcal, dengan 20 g protein, 0,6 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil mengandung 67 kcal, dengan 10 g protein, 0,3 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil mengandung 201 kcal, dengan 30 g protein, 0,8 g karbohidrat, dan 8,4 g lemak.
Berapa kalori dalam 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil mengandung 268 kcal, dengan 40 g protein, 1,1 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil mengandung 335 kcal, dengan 51 g protein, 1,4 g karbohidrat, dan 14 g lemak.
Sumber: tbca BRC0111E · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
