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Elk meat gravy, with cooking cream
Kalori & informasi gizi
168
kalorikcal per 100 g
Protein17 g
Karbo1,5 g
Lemak10 g
Informasi gizi
Per 100 g% AKG- Kalori 168 kcal —
- Protein 17 g 33%
- Karbohidrat 1,5 g 1%
- Lemak 10 g 13%
- Lemak jenuh 4,6 g 23%
- Serat 0,1 g 0%
- Gula 1,5 g —
- Natrium 329 mg 14%
- Kolesterol 51,7 mg 17%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 58,7 µg 7%
- Vitamin C 1,1 mg 1%
- Vitamin D 0,3 µg 1%
- Vitamin E 1,1 mg 7%
- Vitamin K 6,1 µg 5%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,23 mg 18%
- Niasin (B3) 3,7 mg 23%
- Vitamin B6 0,49 mg 29%
- Folat (B9) 6,5 µg 2%
- Vitamin B12 3,1 µg 131%
Mineral
- Kalsium 25,9 mg 2%
- Zat besi 2,7 mg 15%
- Magnesium 25,2 mg 6%
- Fosfor 204 mg 16%
- Kalium 369 mg 8%
- Seng 3,6 mg 32%
- Tembaga 0,2 mg 23%
- Mangan 0,05 mg 2%
- Selenium 3,9 µg 7%
- Yodium 20,5 µg 14%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 17 g | 1,5 g | 10 g |
| 50 g | 50 g | 84 | 8,4 g | 0,8 g | 5,1 g |
| 150 g | 150 g | 252 | 25 g | 2,3 g | 15 g |
| 200 g | 200 g | 336 | 34 g | 3,1 g | 21 g |
| 250 g | 250 g | 420 | 42 g | 3,8 g | 26 g |
Makanan serupa
- Elk meat gravy brown gravy90 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
- Kidney gravy cooking cream thickened79 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Bolognese minced elk95 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
Pertanyaan tentang Elk meat gravy, with cooking cream
Berapa kalori dalam 100 g Elk meat gravy, with cooking cream?
100 g Elk meat gravy, with cooking cream mengandung 168 kcal, dengan 17 g protein, 1,5 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 50 g Elk meat gravy, with cooking cream?
50 g Elk meat gravy, with cooking cream mengandung 84 kcal, dengan 8,4 g protein, 0,8 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 150 g Elk meat gravy, with cooking cream?
150 g Elk meat gravy, with cooking cream mengandung 252 kcal, dengan 25 g protein, 2,3 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 200 g Elk meat gravy, with cooking cream?
200 g Elk meat gravy, with cooking cream mengandung 336 kcal, dengan 34 g protein, 3,1 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 250 g Elk meat gravy, with cooking cream?
250 g Elk meat gravy, with cooking cream mengandung 420 kcal, dengan 42 g protein, 3,8 g karbohidrat, dan 26 g lemak.
Sumber: Fineli (Finland) 30179 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
