Ketahui apa yang ada di piring Anda

Chicken, stir-fried with rice and vegetables, retail, reheated

Kalori & informasi gizi

132
kalorikcal per 100 g
Protein6,5 g
Karbo17 g
Lemak4,6 g

Informasi gizi

Per 100 g% AKG
  • Kalori 132 kcal —
  • Protein 6,5 g 13%
  • Karbohidrat 17 g 6%
  • Lemak 4,6 g 6%
  • Gula 3,9 g —

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 94 µg 10%
  • Vitamin C 2 mg 2%
  • Tiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,09 mg 7%
  • Niasin (B3) 1,9 mg 12%
  • Asam pantotenat (B5) 0,5 mg 10%
  • Vitamin B6 0,22 mg 13%
  • Biotin (B7) 4 µg 13%
  • Folat (B9) 21 µg 5%

Mineral

  • Kalsium 22 mg 2%
  • Zat besi 1,1 mg 6%
  • Magnesium 13 mg 3%
  • Fosfor 95 mg 8%
  • Kalium 180 mg 4%
  • Seng 2 mg 18%
  • Tembaga 0,1 mg 11%
  • Mangan 0,08 mg 3%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1326,5 g17 g4,6 g
50 g50 g663,3 g8,6 g2,3 g
150 g150 g1989,8 g26 g6,9 g
200 g200 g26413 g34 g9,2 g
250 g250 g33016 g43 g12 g

Pertanyaan tentang Chicken, stir-fried with rice and vegetables, retail, reheated

Berapa kalori dalam 100 g Chicken, stir-fried with rice and vegetables, retail, reheated?

100 g Chicken, stir-fried with rice and vegetables, retail, reheated mengandung 132 kcal, dengan 6,5 g protein, 17 g karbohidrat, dan 4,6 g lemak.

Berapa kalori dalam 50 g Chicken, stir-fried with rice and vegetables, retail, reheated?

50 g Chicken, stir-fried with rice and vegetables, retail, reheated mengandung 66 kcal, dengan 3,3 g protein, 8,6 g karbohidrat, dan 2,3 g lemak.

Berapa kalori dalam 150 g Chicken, stir-fried with rice and vegetables, retail, reheated?

150 g Chicken, stir-fried with rice and vegetables, retail, reheated mengandung 198 kcal, dengan 9,8 g protein, 26 g karbohidrat, dan 6,9 g lemak.

Berapa kalori dalam 200 g Chicken, stir-fried with rice and vegetables, retail, reheated?

200 g Chicken, stir-fried with rice and vegetables, retail, reheated mengandung 264 kcal, dengan 13 g protein, 34 g karbohidrat, dan 9,2 g lemak.

Berapa kalori dalam 250 g Chicken, stir-fried with rice and vegetables, retail, reheated?

250 g Chicken, stir-fried with rice and vegetables, retail, reheated mengandung 330 kcal, dengan 16 g protein, 43 g karbohidrat, dan 12 g lemak.

Sumber: CoFID (UK) 19-521 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat