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Burrito, meat, with beans and rice, no cheese

Kalori & informasi gizi

218
kalorikcal per 100 g
Protein10 g
Karbo25 g
Lemak7,2 g

Informasi gizi

Per 100 g% AKG
  • Kalori 218 kcal —
  • Protein 10 g 20%
  • Karbohidrat 25 g 9%
  • Lemak 7,2 g 9%
  • Lemak jenuh 2,7 g 13%
  • Serat 2,1 g 8%
  • Gula 1,7 g —
  • Natrium 453 mg 20%
  • Kolesterol 19 mg 6%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 1 µg 0%
  • Vitamin C 0,1 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,06 mg 0%
  • Vitamin K 3,7 µg 3%
  • Tiamin (B1) 0,26 mg 22%
  • Riboflavin (B2) 0,17 mg 13%
  • Niasin (B3) 3,3 mg 20%
  • Vitamin B6 0,14 mg 8%
  • Folat (B9) 54 µg 14%
  • Vitamin B12 0,54 µg 23%
  • Kolin 25,3 mg 5%

Mineral

  • Kalsium 72 mg 6%
  • Zat besi 2,5 mg 14%
  • Magnesium 21 mg 5%
  • Fosfor 151 mg 12%
  • Kalium 173 mg 4%
  • Seng 1,7 mg 15%
  • Tembaga 0,09 mg 10%
  • Selenium 16,5 µg 30%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g21810 g25 g7,2 g
1 porsi220 g48022 g55 g16 g
2 porsi440 g95945 g111 g32 g
½ porsi110 g24011 g28 g7,9 g
3 porsi660 g143967 g166 g47 g
4 porsi880 g191890 g222 g63 g
50 g50 g1095,1 g13 g3,6 g
150 g150 g32715 g38 g11 g
200 g200 g43620 g50 g14 g
250 g250 g54526 g63 g18 g

Pertanyaan tentang Burrito, meat, with beans and rice, no cheese

Berapa kalori dalam 100 g Burrito, meat, with beans and rice, no cheese?

100 g Burrito, meat, with beans and rice, no cheese mengandung 218 kcal, dengan 10 g protein, 25 g karbohidrat, dan 7,2 g lemak.

Berapa kalori dalam 1 porsi (220 g) Burrito, meat, with beans and rice, no cheese?

1 porsi (220 g) Burrito, meat, with beans and rice, no cheese mengandung 480 kcal, dengan 22 g protein, 55 g karbohidrat, dan 16 g lemak.

Berapa kalori dalam 2 porsi (440 g) Burrito, meat, with beans and rice, no cheese?

2 porsi (440 g) Burrito, meat, with beans and rice, no cheese mengandung 959 kcal, dengan 45 g protein, 111 g karbohidrat, dan 32 g lemak.

Berapa kalori dalam ½ porsi (110 g) Burrito, meat, with beans and rice, no cheese?

½ porsi (110 g) Burrito, meat, with beans and rice, no cheese mengandung 240 kcal, dengan 11 g protein, 28 g karbohidrat, dan 7,9 g lemak.

Berapa kalori dalam 3 porsi (660 g) Burrito, meat, with beans and rice, no cheese?

3 porsi (660 g) Burrito, meat, with beans and rice, no cheese mengandung 1439 kcal, dengan 67 g protein, 166 g karbohidrat, dan 47 g lemak.

Berapa kalori dalam 4 porsi (880 g) Burrito, meat, with beans and rice, no cheese?

4 porsi (880 g) Burrito, meat, with beans and rice, no cheese mengandung 1918 kcal, dengan 90 g protein, 222 g karbohidrat, dan 63 g lemak.

Berapa kalori dalam 50 g Burrito, meat, with beans and rice, no cheese?

50 g Burrito, meat, with beans and rice, no cheese mengandung 109 kcal, dengan 5,1 g protein, 13 g karbohidrat, dan 3,6 g lemak.

Berapa kalori dalam 150 g Burrito, meat, with beans and rice, no cheese?

150 g Burrito, meat, with beans and rice, no cheese mengandung 327 kcal, dengan 15 g protein, 38 g karbohidrat, dan 11 g lemak.

Sumber: FNDDS (USDA) 58102660 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat