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Meat, beef, (inside round, topside), without fat, raw
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 143 kcal —
- Protein 20 g 41%
- Karbohidrat 0 g 0%
- Lemak 6,8 g 9%
- Serat 0 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 20 g | 0 g | 6,8 g |
| 50 g | 50 g | 72 | 10 g | 0 g | 3,4 g |
| 150 g | 150 g | 215 | 31 g | 0 g | 10 g |
| 200 g | 200 g | 286 | 41 g | 0 g | 14 g |
| 250 g | 250 g | 358 | 51 g | 0 g | 17 g |
Makanan serupa
- Beef flank without fat139 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
- Beef round111 kcal / 100 g
- Beef boiling meat132 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Meet roast beef slice110 kcal / 100 g
- Daging sapi topsidementah, berlemak rendah116 kcal / 100 g
- Veal eye of round104 kcal / 100 g
- Daging sapi bagian paha dalambagian bawah paha, tanpa lemak, dimasak, tanpa minyak, tanpa garam209 kcal / 100 g
Pertanyaan tentang Meat, beef, (inside round, topside), without fat, raw
Berapa kalori dalam 100 g Meat, beef, (inside round, topside), without fat, raw?
100 g Meat, beef, (inside round, topside), without fat, raw mengandung 143 kcal, dengan 20 g protein, 0 g karbohidrat, dan 6,8 g lemak.
Berapa kalori dalam 50 g Meat, beef, (inside round, topside), without fat, raw?
50 g Meat, beef, (inside round, topside), without fat, raw mengandung 72 kcal, dengan 10 g protein, 0 g karbohidrat, dan 3,4 g lemak.
Berapa kalori dalam 150 g Meat, beef, (inside round, topside), without fat, raw?
150 g Meat, beef, (inside round, topside), without fat, raw mengandung 215 kcal, dengan 31 g protein, 0 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 200 g Meat, beef, (inside round, topside), without fat, raw?
200 g Meat, beef, (inside round, topside), without fat, raw mengandung 286 kcal, dengan 41 g protein, 0 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 250 g Meat, beef, (inside round, topside), without fat, raw?
250 g Meat, beef, (inside round, topside), without fat, raw mengandung 358 kcal, dengan 51 g protein, 0 g karbohidrat, dan 17 g lemak.
Sumber: tbca BRC0064F · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
