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Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 208 kcal —
- Protein 32 g 64%
- Karbohidrat 0 g 0%
- Lemak 8,9 g 11%
- Serat 0 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 32 g | 0 g | 8,9 g |
| 50 g | 50 g | 104 | 16 g | 0 g | 4,5 g |
| 150 g | 150 g | 312 | 48 g | 0 g | 13 g |
| 200 g | 200 g | 416 | 64 g | 0 g | 18 g |
| 250 g | 250 g | 520 | 80 g | 0 g | 22 g |
Makanan serupa
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat with soy oil238 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Daging sapi bagian paha dalambagian bawah paha, tanpa lemak, dimasak, tanpa minyak, tanpa garam209 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Paha sapibagian bawah paha, dimasak, tanpa lemak, dengan garam209 kcal / 100 g
- Daging sapi kering tanpa garamdimasak tanpa minyak270 kcal / 100 g
- MMeat beef salted desalted without external fat125 kcal / 100 g
Pertanyaan tentang Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Berapa kalori dalam 100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted mengandung 208 kcal, dengan 32 g protein, 0 g karbohidrat, dan 8,9 g lemak.
Berapa kalori dalam 50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted mengandung 104 kcal, dengan 16 g protein, 0 g karbohidrat, dan 4,5 g lemak.
Berapa kalori dalam 150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted mengandung 312 kcal, dengan 48 g protein, 0 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted mengandung 416 kcal, dengan 64 g protein, 0 g karbohidrat, dan 18 g lemak.
Berapa kalori dalam 250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted mengandung 520 kcal, dengan 80 g protein, 0 g karbohidrat, dan 22 g lemak.
Sumber: tbca BRC0033F · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
