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Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 238 kcal —
- Protein 30 g 60%
- Karbohidrat 0 g 0%
- Lemak 13 g 17%
- Serat 0 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 30 g | 0 g | 13 g |
| 50 g | 50 g | 119 | 15 g | 0 g | 6,5 g |
| 150 g | 150 g | 357 | 45 g | 0 g | 20 g |
| 200 g | 200 g | 476 | 60 g | 0 g | 26 g |
| 250 g | 250 g | 595 | 76 g | 0 g | 33 g |
Makanan serupa
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Daging sapi bagian atastanpa lemak, dimasak, dengan minyak kedelai, bawang merah dan bawang putih, dengan garam, Brasil210 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Daging sapi has luar gorengdari bagian bawah paha, tanpa lemak, dengan minyak kedelai, dengan garam264 kcal / 100 g
- Paha sapibagian bawah paha, dimasak, tanpa lemak, dengan garam209 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
Pertanyaan tentang Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt
Berapa kalori dalam 100 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
100 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandung 238 kcal, dengan 30 g protein, 0 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 50 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
50 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandung 119 kcal, dengan 15 g protein, 0 g karbohidrat, dan 6,5 g lemak.
Berapa kalori dalam 150 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
150 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandung 357 kcal, dengan 45 g protein, 0 g karbohidrat, dan 20 g lemak.
Berapa kalori dalam 200 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
200 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandung 476 kcal, dengan 60 g protein, 0 g karbohidrat, dan 26 g lemak.
Berapa kalori dalam 250 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt?
250 g Meat, beef, flat, round (upper), without fat, cooked, with soy oil, with salt mengandung 595 kcal, dengan 76 g protein, 0 g karbohidrat, dan 33 g lemak.
Sumber: tbca BRC0969F · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
