Ketahui apa yang ada di piring Anda
Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 211 kcal —
- Protein 30 g 61%
- Karbohidrat 0,6 g 0%
- Lemak 9,7 g 12%
- Serat 0,1 g 1%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30 g | 0,6 g | 9,7 g |
| 50 g | 50 g | 106 | 15 g | 0,3 g | 4,8 g |
| 150 g | 150 g | 317 | 46 g | 0,9 g | 15 g |
| 200 g | 200 g | 422 | 61 g | 1,2 g | 19 g |
| 250 g | 250 g | 528 | 76 g | 1,5 g | 24 g |
Makanan serupa
- Beef chuck whitout fat with oil onion and garlic unsalted213 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Daging sapi bagian belakangtanpa lemak, dimasak, dengan minyak, bawang bombai, dan bawang putih, dengan garam204 kcal / 100 g
- Bagian depan daging sapitanpa lemak, dimasak, dengan minyak, bawang bombai dan bawang putih, bergaram192 kcal / 100 g
- Daging sapi has luar goreng dengan bawang bombaidari bagian bawah paha, tanpa lemak, dengan minyak kedelai, dengan garam242 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- S है?dengan lemak, dimasak, dengan minyak, bawang bombai dan bawang putih, tanpa garam327 kcal / 100 g
Pertanyaan tentang Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Berapa kalori dalam 100 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
100 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted mengandung 211 kcal, dengan 30 g protein, 0,6 g karbohidrat, dan 9,7 g lemak.
Berapa kalori dalam 50 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
50 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted mengandung 106 kcal, dengan 15 g protein, 0,3 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 150 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
150 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted mengandung 317 kcal, dengan 46 g protein, 0,9 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 200 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
200 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted mengandung 422 kcal, dengan 61 g protein, 1,2 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 250 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted?
250 g Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted mengandung 528 kcal, dengan 76 g protein, 1,5 g karbohidrat, dan 24 g lemak.
Sumber: tbca BRC0367F · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
