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Rolls, wheat with coarse meal, high fat seeds, industrially produced
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 283 kcal —
- Protein 9,9 g 20%
- Kolhydrater 46 g 17%
- Fett 5,5 g 7%
- Mättat fett 1 g 5%
- Fiber 4,4 g 16%
- Sockerarter 4,1 g —
- Natrium 380 mg 17%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,7 mg 11%
- Pantotensyra (B5) 0,37 mg 7%
- Vitamin B6 0,12 mg 7%
- Biotin (B7) 4,9 µg 16%
- Folat (B9) 38,4 µg 10%
- Vitamin B12 0,09 µg 4%
Mineraler
- Kalcium 44,6 mg 3%
- Järn 1,3 mg 7%
- Magnesium 39,2 mg 9%
- Fosfor 135 mg 11%
- Kalium 186 mg 4%
- Zink 1 mg 9%
- Koppar 0,19 mg 22%
- Mangan 0,73 mg 32%
- Selen 6,9 µg 12%
- Jod 22 µg 15%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 9,9 g | 46 g | 5,5 g |
| 50 g | 50 g | 142 | 4,9 g | 23 g | 2,8 g |
| 150 g | 150 g | 425 | 15 g | 69 g | 8,3 g |
| 200 g | 200 g | 566 | 20 g | 92 g | 11 g |
| 250 g | 250 g | 708 | 25 g | 116 g | 14 g |
Liknande livsmedel
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Wheat bread with coarse meal and high fat seeds retail bakery284 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Rye bread dark with high fat seeds and whole kernels industrially produced216 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Coarse grain roll white bread271 kcal / 100 g
- Vete-rågfralla med oljeväxtfrönöver 50 % och under 90 % vete294 kcal / 100 g
Frågor om Rolls, wheat with coarse meal, high fat seeds, industrially produced
Hur många kalorier innehåller 100 g Rolls, wheat with coarse meal, high fat seeds, industrially produced?
100 g Rolls, wheat with coarse meal, high fat seeds, industrially produced innehåller 283 kcal, med 9,9 g protein, 46 g kolhydrater och 5,5 g fett.
Hur många kalorier innehåller 50 g Rolls, wheat with coarse meal, high fat seeds, industrially produced?
50 g Rolls, wheat with coarse meal, high fat seeds, industrially produced innehåller 142 kcal, med 4,9 g protein, 23 g kolhydrater och 2,8 g fett.
Hur många kalorier innehåller 150 g Rolls, wheat with coarse meal, high fat seeds, industrially produced?
150 g Rolls, wheat with coarse meal, high fat seeds, industrially produced innehåller 425 kcal, med 15 g protein, 69 g kolhydrater och 8,3 g fett.
Hur många kalorier innehåller 200 g Rolls, wheat with coarse meal, high fat seeds, industrially produced?
200 g Rolls, wheat with coarse meal, high fat seeds, industrially produced innehåller 566 kcal, med 20 g protein, 92 g kolhydrater och 11 g fett.
Hur många kalorier innehåller 250 g Rolls, wheat with coarse meal, high fat seeds, industrially produced?
250 g Rolls, wheat with coarse meal, high fat seeds, industrially produced innehåller 708 kcal, med 25 g protein, 116 g kolhydrater och 14 g fett.
Källa: Frida (Denmark) 1047 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
