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Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 122 kcal —
- Bielkoviny 23 g 46%
- Sacharidy 0 g 0%
- Tuky 3,3 g 4%
- Vláknina 0 g 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 23 g | 0 g | 3,3 g |
| 50 g | 50 g | 61 | 12 g | 0 g | 1,7 g |
| 150 g | 150 g | 183 | 35 g | 0 g | 5 g |
| 200 g | 200 g | 244 | 46 g | 0 g | 6,6 g |
| 250 g | 250 g | 305 | 58 g | 0 g | 8,3 g |
Podobné potraviny
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Filet z lososamorský, bez kože, pečený/grilovaný, bez oleja, so soľou234 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Cod filet74 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Beef rump cap without fat without oil232 kcal / 100 g
Otázky o potravine Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt
Koľko kalórií obsahuje Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt v množstve 100 g?
Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt: 100 g obsahuje 122 kcal, 23 g bielkovín, 0 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt v množstve 50 g?
Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt: 50 g obsahuje 61 kcal, 12 g bielkovín, 0 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt v množstve 150 g?
Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt: 150 g obsahuje 183 kcal, 35 g bielkovín, 0 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt v množstve 200 g?
Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt: 200 g obsahuje 244 kcal, 46 g bielkovín, 0 g sacharidov a 6,6 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt v množstve 250 g?
Fish, saltwater, filet/steak, roasted/grilled, without oil, with salt: 250 g obsahuje 305 kcal, 58 g bielkovín, 0 g sacharidov a 8,3 g tukov.
Zdroj: tbca BRC0215E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
