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Salmon, cultured, filet, steamed (without addition of fat and salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 200 kcal —
- Bielkoviny 19 g 37%
- Sacharidy 0 g 0%
- Tuky 14 g 18%
- Nasýtené tuky 2 g 10%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 61 mg 3%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 19 g | 0 g | 14 g |
| 50 g | 50 g | 100 | 9,4 g | 0 g | 7 g |
| 150 g | 150 g | 300 | 28 g | 0 g | 21 g |
| 200 g | 200 g | 400 | 37 g | 0 g | 28 g |
| 250 g | 250 g | 500 | 47 g | 0 g | 35 g |
Podobné potraviny
- Cod filet74 kcal / 100 g
- Salmon cultured223 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Filet123 kcal / 100 g
- Saltwater salmon no skin without oil unsalted234 kcal / 100 g
- Fileta z lososamorský, bez kože, varený, odkvapkaný, bez oleja, solený185 kcal / 100 g
- Salmon farmed prep in microwave oven no ingredients added220 kcal / 100 g
- Lososz chovu, iba mäso, v parnom kúpeli, filé vážené s kosťami a kožou227 kcal / 100 g
- Filet z lososamorský, bez kože, pečený/grilovaný, bez oleja, so soľou234 kcal / 100 g
- Trout115 kcal / 100 g
Otázky o potravine Salmon, cultured, filet, steamed (without addition of fat and salt)
Koľko kalórií obsahuje Salmon, cultured, filet, steamed (without addition of fat and salt) v množstve 100 g?
Salmon, cultured, filet, steamed (without addition of fat and salt): 100 g obsahuje 200 kcal, 19 g bielkovín, 0 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Salmon, cultured, filet, steamed (without addition of fat and salt) v množstve 50 g?
Salmon, cultured, filet, steamed (without addition of fat and salt): 50 g obsahuje 100 kcal, 9,4 g bielkovín, 0 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Salmon, cultured, filet, steamed (without addition of fat and salt) v množstve 150 g?
Salmon, cultured, filet, steamed (without addition of fat and salt): 150 g obsahuje 300 kcal, 28 g bielkovín, 0 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Salmon, cultured, filet, steamed (without addition of fat and salt) v množstve 200 g?
Salmon, cultured, filet, steamed (without addition of fat and salt): 200 g obsahuje 400 kcal, 37 g bielkovín, 0 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Salmon, cultured, filet, steamed (without addition of fat and salt) v množstve 250 g?
Salmon, cultured, filet, steamed (without addition of fat and salt): 250 g obsahuje 500 kcal, 47 g bielkovín, 0 g sacharidov a 35 g tukov.
Zdroj: Swiss FSVO 13354 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny