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Flounder, filet, steamed (without addition of fat and Salt)
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 78 kcal —
- Bielkoviny 16 g 31%
- Sacharidy 0 g 0%
- Tuky 1,8 g 2%
- Nasýtené tuky 0,4 g 2%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 160 mg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 16 g | 0 g | 1,8 g |
| 50 g | 50 g | 39 | 7,8 g | 0 g | 0,9 g |
| 150 g | 150 g | 117 | 23 g | 0 g | 2,7 g |
| 200 g | 200 g | 156 | 31 g | 0 g | 3,6 g |
| 250 g | 250 g | 195 | 39 g | 0 g | 4,5 g |
Podobné potraviny
Otázky o potravine Flounder, filet, steamed (without addition of fat and Salt)
Koľko kalórií obsahuje Flounder, filet, steamed (without addition of fat and Salt) v množstve 100 g?
Flounder, filet, steamed (without addition of fat and Salt): 100 g obsahuje 78 kcal, 16 g bielkovín, 0 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Flounder, filet, steamed (without addition of fat and Salt) v množstve 50 g?
Flounder, filet, steamed (without addition of fat and Salt): 50 g obsahuje 39 kcal, 7,8 g bielkovín, 0 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Flounder, filet, steamed (without addition of fat and Salt) v množstve 150 g?
Flounder, filet, steamed (without addition of fat and Salt): 150 g obsahuje 117 kcal, 23 g bielkovín, 0 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Flounder, filet, steamed (without addition of fat and Salt) v množstve 200 g?
Flounder, filet, steamed (without addition of fat and Salt): 200 g obsahuje 156 kcal, 31 g bielkovín, 0 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Flounder, filet, steamed (without addition of fat and Salt) v množstve 250 g?
Flounder, filet, steamed (without addition of fat and Salt): 250 g obsahuje 195 kcal, 39 g bielkovín, 0 g sacharidov a 4,5 g tukov.
Zdroj: Swiss FSVO 13351 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
