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Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 114 kcal —
- Bielkoviny 22 g 43%
- Sacharidy 0 g 0%
- Tuky 3,1 g 4%
- Vláknina 0 g 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 22 g | 0 g | 3,1 g |
| 50 g | 50 g | 57 | 11 g | 0 g | 1,5 g |
| 150 g | 150 g | 171 | 32 g | 0 g | 4,6 g |
| 200 g | 200 g | 228 | 43 g | 0 g | 6,1 g |
| 250 g | 250 g | 285 | 54 g | 0 g | 7,7 g |
Podobné potraviny
- Saltwater filet/steak roasted/grilled without oil unsalted123 kcal / 100 g
- Saltwater filet/steak roasted/grilled without oil122 kcal / 100 g
- Biela morská rybavarená, odkvapkaná, bez oleja, nesolená122 kcal / 100 g
- Cod filet74 kcal / 100 g
- Salmon cultured filet200 kcal / 100 g
- Morská biela rybavarená, odkvapkaná, bez oleja, bez soli125 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Flounder filet78 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
Otázky o potravine Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted v množstve 100 g?
Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted: 100 g obsahuje 114 kcal, 22 g bielkovín, 0 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted v množstve 50 g?
Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted: 50 g obsahuje 57 kcal, 11 g bielkovín, 0 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted v množstve 150 g?
Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted: 150 g obsahuje 171 kcal, 32 g bielkovín, 0 g sacharidov a 4,6 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted v množstve 200 g?
Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted: 200 g obsahuje 228 kcal, 43 g bielkovín, 0 g sacharidov a 6,1 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted v množstve 250 g?
Fish, saltwater, filet/steak, cooked, drained, without oil, unsalted: 250 g obsahuje 285 kcal, 54 g bielkovín, 0 g sacharidov a 7,7 g tukov.
Zdroj: tbca BRC0217E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
